NED Jolien Bijl
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:18:10 (Rotterdam Apr 2026) · Pro Doubles Women 1:10:42 (Rotterdam Apr 2026) · Doubles Mixed 1:11:13 (Mechelen 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:16 faster (1:20:26 to 1:18:10).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam Apr 2026 18 Apr 2026team: Jolien Bijl, Kimberly Cloostermanwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:10:42 | top 20% 43/226 | 39:45 | 25:44 | 5:18 | splitsSkiErg4:25Sled push1:47Sled pull3:41Burpee broad jump2:34Row4:22Farmers carry1:54Sandbag lunges3:17Wall balls3:44Run 14:48Run 24:31Run 34:53Run 44:52Run 55:11Run 65:00Run 75:02Run 85:32Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026what the whole field did → | Open Women · 25-29 | 1:18:10 | top 8% 140/1,879 | 40:13 | 32:15 | 5:46 | splitsSkiErg4:41Sled push2:22Sled pull4:46Burpee broad jump4:23Row4:36Farmers carry2:14Sandbag lunges4:06Wall balls5:07Run 14:37Run 24:37Run 34:59Run 44:53Run 55:05Run 65:08Run 75:09Run 85:48Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Jolien Bijl, Deeny Van Geelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:13 | top 24% 410/1,777 | 37:45 | 25:58 | 7:36 | splitsSkiErg4:00Sled push1:48Sled pull3:15Burpee broad jump3:26Row4:31Farmers carry1:43Sandbag lunges3:20Wall balls3:55Run 13:40Run 24:18Run 34:56Run 45:11Run 55:16Run 64:48Run 74:39Run 85:01Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 25-29 | 1:19:21 | top 14% 236/1,697 | 41:25 | 31:54 | 6:06 | splitsSkiErg4:28Sled push2:41Sled pull4:04Burpee broad jump5:06Row4:46Farmers carry2:03Sandbag lunges4:06Wall balls4:40Run 13:50Run 24:54Run 35:12Run 45:13Run 55:27Run 65:28Run 75:28Run 85:55Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:20:26 | top 16% 159/1,009 | 41:10 | 32:41 | 6:39 | splitsSkiErg4:36Sled push2:16Sled pull4:45Burpee broad jump5:08Row4:45Farmers carry2:01Sandbag lunges4:03Wall balls5:07Run 14:58Run 24:54Run 35:12Run 45:06Run 55:25Run 65:15Run 75:07Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam Apr 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jolien against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:10.
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- Every session written for your weak station, not a generic plan
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