NED Jolanda Spoelstra
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:27:07 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Marloes Dirksma-Huiskamp, Jolanda Spoelstrawhole field → | Doubles Women · team 45-49 | 1:27:07 | 813th of 1,49741st of 79 aged 45-49 | 47:41 | 30:33 | 8:57 | View results | See splits Hide splitsSkiErg4:56faster than 16%Sled push1:51faster than 28%Sled pull3:51faster than 38%Burpee broad jump4:05fastest 35%Row5:22faster than 27%Farmers carry2:07faster than 15%Sandbag lunges3:36fastest 48%Wall balls4:45faster than 26%Runs (8 km)47:41faster than 49%Roxzone8:57faster than 39%Run 15:30fastest 47%Run 25:35fastest 45%Run 35:44fastest 43%Run 46:03faster than 44%Run 56:03faster than 49%Run 66:02faster than 46%Run 76:06faster than 45%Run 86:42faster than 38%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jolanda Spoelstra, Marloes Dirksma Huiskampwhole field → | Doubles Women · team 40-49 | 1:43:37 | 762nd of 858119th of 135 aged 40-49 | 1:02:16 | 31:31 | 9:55 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push1:43faster than 46%Sled pull4:46faster than 12%Burpee broad jump4:16fastest 43%Row5:21faster than 34%Farmers carry2:05faster than 28%Sandbag lunges4:03faster than 33%Wall balls4:30faster than 18%Runs (8 km)1:02:16faster than 4%Roxzone9:55faster than 40%Run 15:22fastest 45%Run 28:14faster than 1%Run 38:14faster than 2%Run 48:21faster than 2%Run 58:39faster than 2%Run 68:17faster than 3%Run 78:23faster than 3%Run 86:48faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jolanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 3:51 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:05 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:21 | Heerenveen 2025 · best of 2 | 5:12 |
| Farmers carry | 2:05 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:30 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:41 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 8:57 | Heerenveen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Jolanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marloes Dirksma Huiskamp1 race
- Marloes Dirksma-Huiskamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jolanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
