Athlete · Open Women · 40-44 ·

NED

Jolanda Dragt

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:40:17 (Amsterdam 2026) · Doubles Women 1:25:01 (Rotterdam 2025).

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1:40:17 Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

1188th of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:40:17 latest race · Amsterdam 2026 first Open Women race Open Women

Sled pull strongest segment · Amsterdam 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:17Amsterdam 2026 · 1 race Doubles Women1:25:01Rotterdam 2025 · 3 races · with Annika Lof

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:00 best 1:25:01

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 40-44	1:40:17	1188th of 1,697	48:52	41:34	9:56	splits SkiErg5:07Sled push3:05Sled pull4:57Burpee broad jump7:33Row5:26Farmers carry2:15Sandbag lunges6:13Wall balls6:58Run 14:47Run 25:39Run 35:47Run 45:56Run 56:45Run 66:12Run 76:10Run 87:40Full report for this race →
Utrecht 2025 30 Nov 2025team: Annika Lof, Jolanda Dragtwhat the whole field did →	Doubles Women · team 40-44	1:29:37	639th of 1,124	50:26	31:08	8:08	splits SkiErg4:50Sled push2:09Sled pull4:04Burpee broad jump4:46Row5:33Farmers carry1:52Sandbag lunges3:29Wall balls4:25Run 15:53Run 26:15Run 36:31Run 46:39Run 56:36Run 66:43Run 76:40Run 85:12Full report for this race →
Rotterdam 2025 1 Mar 2025team: Jolanda Dragt, Annika Lofwhat the whole field did →	Doubles Women · team 30-39	1:25:01	top 46% 519/1,149	49:22	28:31	7:12	splits SkiErg4:51Sled push1:35Sled pull3:26Burpee broad jump4:57Row4:54Farmers carry1:33Sandbag lunges3:39Wall balls3:36Run 16:31Run 25:49Run 36:01Run 46:06Run 56:12Run 66:07Run 76:14Run 86:25Full report for this race →
Amsterdam 2024 11 Oct 2024team: Jolanda Dragt, Johanna Pamelawhat the whole field did →	Doubles Women · team 30-39	1:26:33	top 46% 438/965	49:36	28:00	9:02	splits SkiErg4:15Sled push1:32Sled pull4:17Burpee broad jump4:09Row5:09Farmers carry1:27Sandbag lunges3:27Wall balls3:44Run 14:05Run 25:47Run 36:12Run 46:07Run 56:17Run 66:17Run 77:33Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jolandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 32%

Sled pull faster than 66%

Burpee broad jump faster than 28%

Row faster than 38%

Farmers carry faster than 34%

Sandbag lunges faster than 20%

Wall balls faster than 44%

Roxzone faster than 11%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:16 slower

Sled pull 0:25 faster

Burpee broad jump 1:08 slower

Row 0:08 slower

Farmers carry 0:09 slower

Sandbag lunges 1:14 slower

Wall balls 0:19 slower

Roxzone 2:35 slower

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jolanda against the typical Open Women finisher

Jolanda1:40:17

4:475:075:393:055:474:575:567:336:455:266:122:156:106:137:406:589:56

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:35 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown