NED Joke le Poole
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Marianne Van Duin, Joke Le Poolewhole field → | Pro Doubles Women · team 55-59 | 1:21:05 | 592nd of 6897th of 32 aged 55-59 | 40:03 | 35:40 | 5:26 | View results | See splits Hide splitsSkiErg4:31faster than 18%Sled push4:09faster than 5%Sled pull4:28faster than 20%Burpee broad jump4:18faster than 12%Row4:54faster than 32%Farmers carry2:00faster than 15%Sandbag lunges5:53faster than 1%Wall balls5:27faster than 7%Runs (8 km)40:03faster than 22%Roxzone5:26faster than 38%Run 13:06faster than 19%Run 24:49faster than 24%Run 35:06faster than 29%Run 45:18faster than 19%Run 55:22faster than 21%Run 65:25faster than 20%Run 75:27faster than 23%Run 85:35faster than 23%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Joke Le Poole, Marianne Van Duinwhole field → | Pro Doubles Women · team 55-59 | 1:18:12 | 80th of 1331st of 3 aged 55-59 | 37:37 | 33:51 | 6:49 | View results | See splits Hide splitsSkiErg4:37faster than 15%Sled push2:44faster than 6%Sled pull4:31faster than 21%Burpee broad jump4:26faster than 12%Row4:51faster than 31%Farmers carry1:53faster than 44%Sandbag lunges5:07faster than 9%Wall balls5:42faster than 6%Runs (8 km)37:37fastest 40%Roxzone6:49fastest 39%Run 13:41fastest 43%Run 24:35fastest 43%Run 34:55fastest 42%Run 44:52fastest 43%Run 54:52fastest 39%Run 64:46fastest 37%Run 74:50fastest 38%Run 85:08fastest 39%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Joke Le Poole, Marianne Duinwhole field → | Doubles Women · team 50-54 | 1:16:25 | 105th of 7701st of 15 aged 50-54 | 42:52 | 28:35 | 5:01 | View results | See splits Hide splitsSkiErg4:51fastest 48%Sled push2:00fastest 50%Sled pull3:48fastest 18%Burpee broad jump3:42fastest 36%Row4:44fastest 12%Farmers carry1:47fastest 27%Sandbag lunges3:38fastest 42%Wall balls4:05fastest 39%Runs (8 km)42:52fastest 15%Roxzone5:01fastest 5%Run 15:24fastest 16%Run 24:59fastest 14%Run 35:21fastest 16%Run 45:19fastest 16%Run 55:24fastest 15%Run 65:29fastest 20%Run 75:25fastest 18%Run 85:35fastest 16%Full report for this race → |
| Maastricht Sep 2025 19 Sep 2025team: Joke Le Poole, Marianne Van Duinwhole field → | Doubles Women · team 50-54 | 1:16:44 | 181st of 1,0691st of 10 aged 50-54 | 41:51 | 29:07 | 5:51 | View results | See splits Hide splitsSkiErg4:42faster than 45%Sled push2:02faster than 8%Sled pull3:54fastest 39%Burpee broad jump4:13fastest 49%Row4:46fastest 18%Farmers carry1:41fastest 27%Sandbag lunges3:42fastest 47%Wall balls4:07fastest 31%Runs (8 km)41:51fastest 14%Roxzone5:51fastest 5%Run 15:02fastest 13%Run 25:01fastest 18%Run 35:14fastest 17%Run 45:17fastest 16%Run 55:17fastest 13%Run 65:15fastest 13%Run 75:17fastest 15%Run 85:33fastest 15%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Joke Le Poole, Marianne Van Duinwhole field → | Doubles Women · team 50-59 | 1:18:24 | 128th of 7122nd of 16 aged 50-59 | 40:20 | 29:41 | 8:23† | View results | See splits Hide splitsSkiErg4:45faster than 43%Sled push1:20fastest 19%Sled pull3:55fastest 24%Burpee broad jump4:38faster than 44%Row5:01fastest 41%Farmers carry1:57faster than 40%Sandbag lunges3:59faster than 36%Wall balls4:06faster than 43%Runs (8 km)40:20fastest 15%Roxzone8:23Run 16:38fastest 14%Run 24:32fastest 16%Run 34:45fastest 16%Run 44:45fastest 14%Run 54:52fastest 18%Run 64:52fastest 18%Run 74:47fastest 15%Run 85:09fastest 17%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Marianne Van Duin, Joke LE Poolewhole field → | Doubles Women | 1:18:39 | 218th of 665 | 38:00* | 29:01* | 5:47 | View results | See splits Hide splitsSkiErg4:52faster than 20%Sled push1:44faster than 25%Sled pull3:31fastest 43%Burpee broad jump4:37faster than 25%Row4:46fastest 21%Farmers carry1:48faster than 41%Sandbag lunges3:51faster than 25%Wall balls3:52faster than 45%Runs (8 km)38:00fastest 22%Roxzone5:47fastest 16%Run 17:40fastest 42%Run 25:03fastest 28%Run 35:08fastest 25%Run 45:07fastest 23%Run 5—Run 65:07fastest 19%Run 75:02fastest 15%Run 84:54fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Joke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Maastricht Sep 2025 · best of 4 | 4:48 |
| Sled push | 1:20 | Mechelen 2025 · best of 4 | 1:51 |
| Sled pull | 3:31 | Maastricht Feb 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:42 | Valencia 2025 · best of 4 | 4:17 |
| Row | 4:44 | Valencia 2025 · best of 4 | 5:12 |
| Farmers carry | 1:41 | Maastricht Sep 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:38 | Valencia 2025 · best of 4 | 3:47 |
| Wall balls | 3:52 | Maastricht Feb 2025 · best of 4 | 4:22 |
| Runs (8 km) | 38:00 | Maastricht Feb 2025 · best of 4 | 49:12 |
| Roxzone | 5:01 | Valencia 2025 · best of 3 | 7:49 |
How to read
Each station's best across Joke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Marianne Van Duin4 races
- Marianne Duin1 race
- Marianne Van Duin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
