Athlete · Open Men · 30-34 ·

AUS

Johnny Zaharis

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:53 (Brisbane 2026) · Doubles Mixed 1:19:42 (Sydney 2026) · Doubles Men 1:10:29 (Melbourne 2025).

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1:20:53 Open Men time · Brisbane 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 41% Open Men place · Brisbane 2026 343rd of 852 Open Men finishers there

1:19:42 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Dana Zaidan

SkiErg strongest segment · Brisbane 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:53Brisbane 2026 · 1 race Doubles Mixed1:19:42Sydney 2026 · 1 race · with Dana Zaidan Doubles Men1:10:29Melbourne 2025 · 1 race · with Richard Huynh

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Johnny Zaharis, Dana Zaidanwhat the whole field did →	Doubles Mixed · team 30-34	1:19:42	top 49% 1441/2,979	44:38	27:04	8:06	splits SkiErg4:05Sled push2:39Sled pull3:33Burpee broad jump2:37Row4:21Farmers carry1:35Sandbag lunges3:55Wall balls4:19Run 14:44Run 24:57Run 35:13Run 45:10Run 55:32Run 65:38Run 75:47Run 87:39Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 30-34	1:20:53	top 41% 343/852	36:46	46:50	—	splits SkiErg4:06Sled push3:34Sled pull16:32Burpee broad jump5:37Row4:34Farmers carry2:21Sandbag lunges4:26Wall balls5:40Run 13:32Run 24:27Run 34:47Run 44:43Run 54:42Run 64:45Run 74:47Run 85:05Full report for this race →
Melbourne 2025 11 Dec 2025team: Richard Huynh, Johnny Zahariswhat the whole field did →	Doubles Men · team 30-34	1:10:29	top 40% 559/1,410	36:30	26:13	7:50	splits SkiErg4:06Sled push1:36Sled pull4:08Burpee broad jump2:10Row4:26Farmers carry1:44Sandbag lunges3:39Wall balls4:24Run 12:38Run 24:34Run 34:43Run 44:39Run 54:53Run 64:47Run 74:47Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Johnnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 26%

Sled pull faster than 0%

Burpee broad jump faster than 48%

Row faster than 70%

Farmers carry faster than 28%

Sandbag lunges faster than 68%

Wall balls faster than 75%

Roxzone —

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:29 slower

Sled pull 11:44 slower

Burpee broad jump 0:05 slower

Row 0:10 faster

Farmers carry 0:16 slower

Sandbag lunges 0:35 faster

Wall balls 1:07 faster

Runs (8 km) 3:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Open Men finisher

Johnny1:20:53

3:324:064:273:344:4716:324:435:374:424:344:452:214:474:265:055:40

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 11:44 against the typical Open Men finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown