Athlete · Open Men · 50-54 ·

AUS

Johnny Cantle

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:39 (Melbourne 2025) · Doubles Men 1:18:01 (Sydney 2025) · Doubles Mixed 1:39:16 (Brisbane 2025).

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1:35:39 Open Men time · Melbourne 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

2107th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:35:39 latest race · Melbourne 2025 first Open Men race Open Men

SkiErg strongest segment · Melbourne 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:39Melbourne 2025 · 1 race Doubles Men1:18:01Sydney 2025 · 1 race · with Sam Hindmarsh Doubles Mixed1:39:16Brisbane 2025 · 1 race · with Kate Lyon

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 50-54	1:35:39	2107th of 2,868	40:05	45:41	9:58	splits SkiErg4:23Sled push3:03Sled pull5:12Burpee broad jump7:16Row5:19Farmers carry2:47Sandbag lunges7:08Wall balls10:33Run 12:51Run 24:55Run 35:01Run 45:07Run 55:17Run 65:16Run 75:14Run 86:27Full report for this race →
Sydney 2025 4 Jul 2025team: Johnny Cantle, Sam Hindmarshwhat the whole field did →	Doubles Men · team 50-54	1:18:01	974th of 1,433	42:08	27:26	8:27	splits SkiErg3:49Sled push1:15Sled pull3:02Burpee broad jump3:15Row4:41Farmers carry1:52Sandbag lunges4:13Wall balls5:19Run 14:29Run 24:40Run 34:52Run 45:02Run 55:39Run 65:08Run 75:10Run 87:08Full report for this race →
Brisbane 2025 1 Mar 2025team: Johnny Cantle, Kate Lyonwhat the whole field did →	Doubles Mixed · team 40-49	1:39:16	814th of 886	52:51	38:18	8:11	splits SkiErg4:01Sled push2:51Sled pull6:10Burpee broad jump6:03Row5:05Farmers carry2:07Sandbag lunges6:19Wall balls5:42Run 13:27Run 26:22Run 36:23Run 46:48Run 57:01Run 66:59Run 77:25Run 88:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 30%

Sled pull faster than 36%

Burpee broad jump faster than 16%

Row faster than 14%

Farmers carry faster than 15%

Sandbag lunges faster than 15%

Wall balls faster than 10%

Roxzone faster than 36%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:24 slower

Sled pull 0:23 slower

Burpee broad jump 1:58 slower

Row 0:32 slower

Farmers carry 0:42 slower

Sandbag lunges 1:52 slower

Wall balls 4:01 slower

Roxzone 0:49 slower

Runs (8 km) 1:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Open Men finisher

Johnny1:35:39

2:514:234:553:035:015:125:077:165:175:195:162:475:147:086:2710:339:58

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:01 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown