USA Johnna Ellis
12 HYROX races over 3 seasons: 7 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johnna Ellis at each race, oldest on the left; lower is faster.The best was 1:09:48 at Chicago (Nov 2025); Johnna Ellis was 8:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:11:56 |
| Boston | Sep 2025 | Open Women | 1:15:21 |
| Chicago | Nov 2025 | Open Women | 1:09:48 |
| Phoenix | Feb 2026 | Open Women | 1:12:58 |
| Miami | Apr 2026 | Open Women | 1:13:29 |
| New York | May 2026 | Open Women | 1:20:08 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:08 faster (1:11:56 to 1:09:48).
This line shows the finish time of Johnna Ellis at each race, oldest on the left; lower is faster.The best was 1:04:17 at New York (May 2026); Johnna Ellis was 5:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Women | 1:09:18 |
| New York | May 2026 | Doubles Women | 1:04:17 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Johnna Ellis at each race, oldest on the left; lower is faster.The best was 1:06:08 at New York (May 2025); Johnna Ellis was 7:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Mixed | 1:13:14 |
| New York | May 2025 | Doubles Mixed | 1:06:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 10 races
143rd of 224 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:54 | faster than 72% |
| SkiErg: | 4:41 | 4:54 | faster than 75% |
| Run 2: | 4:30 | 4:44 | faster than 61% |
| Sled push: | 5:15 | 4:42 | faster than 33% |
| Run 3: | 5:04 | 5:03 | faster than 47% |
| Sled pull: | 5:32 | 5:44 | faster than 55% |
| Run 4: | 5:14 | 5:02 | faster than 42% |
| Burpee broad jump: | 6:23 | 5:12 | faster than 26% |
| Run 5: | 5:27 | 5:06 | faster than 36% |
| Row: | 5:08 | 5:04 | faster than 45% |
| Run 6: | 5:34 | 5:04 | faster than 30% |
| Farmers carry: | 3:22 | 2:30 | faster than 13% |
| Run 7: | 5:42 | 5:08 | faster than 26% |
| Sandbag lunges: | 7:31 | 4:54 | faster than 8% |
| Run 8: | 6:45 | 5:48 | faster than 23% |
| Wall balls: | 6:39 | 6:12 | faster than 38% |
| Roxzone: | 5:09 | 5:44 | faster than 62% |
| Runs (8 km) | 41:44 | 39:36 | faster than 39% |
| Stations (8) | 44:31 | ||
| Finish | 1:31:20 | 1:26:02 | 143rd of 224 · faster than 36% |
38th of 223 Pro Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:25 | 4:28 | faster than 87% |
| SkiErg: | 4:20 | 4:35 | faster than 80% |
| Run 2: | 4:18 | 5:27 | faster than 85% |
| Sled push: | 2:00 | 2:21 | faster than 86% |
| Run 3: | 4:46 | 5:50 | faster than 79% |
| Sled pull: | 3:40 | 4:17 | faster than 82% |
| Run 4: | 4:41 | 5:45 | faster than 81% |
| Burpee broad jump: | 3:17 | 3:26 | faster than 57% |
| Run 5: | 4:38 | 5:47 | faster than 82% |
| Row: | 4:26 | 4:53 | faster than 92% |
| Run 6: | 4:33 | 5:46 | faster than 84% |
| Farmers carry: | 1:55 | 1:50 | faster than 37% |
| Run 7: | 4:44 | 5:46 | faster than 81% |
| Sandbag lunges: | 3:33 | 4:11 | faster than 74% |
| Run 8: | 4:22 | 5:18 | faster than 79% |
| Wall balls: | 3:54 | 4:16 | faster than 68% |
| Roxzone: | 5:07 | 7:15 | faster than 91% |
| Runs (8 km) | 35:24 | 43:58 | faster than 83% |
| Stations (8) | 27:05 | ||
| Finish | 1:07:32 | 1:22:00 | 38th of 223 · faster than 83% |
297th of 4,639 Open Women (faster than 93%). Against the 139 who finished around 1:18:58: most time gained on the roxzone (0:42), most lost on wall balls (1:18). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 6:04 | faster than 97% |
| SkiErg: | 4:32 | 5:21 | faster than 98% |
| Run 2: | 4:36 | 5:47 | faster than 92% |
| Sled push: | 2:25 | 2:51 | faster than 80% |
| Run 3: | 4:48 | 6:03 | faster than 93% |
| Sled pull: | 4:14 | 5:47 | faster than 92% |
| Run 4: | 4:59 | 6:10 | faster than 90% |
| Burpee broad jump: | 4:59 | 7:20 | faster than 89% |
| Run 5: | 5:07 | 6:29 | faster than 90% |
| Row: | 4:57 | 5:41 | faster than 94% |
| Run 6: | 5:08 | 6:18 | faster than 87% |
| Farmers carry: | 2:32 | 2:40 | faster than 59% |
| Run 7: | 5:18 | 6:18 | faster than 83% |
| Sandbag lunges: | 4:30 | 5:50 | faster than 83% |
| Run 8: | 6:39 | 8:10 | faster than 83% |
| Wall balls: | 6:30 | 7:33 | faster than 67% |
| Roxzone: | 4:26 | 7:57 | faster than 98% |
| Runs (8 km) | 41:08 | 51:48 | faster than 91% |
| Stations (8) | 34:39 | ||
| Finish | 1:20:08 | 1:43:35 | 297th of 4,639 · faster than 93% |
11th of 5,716 Doubles Women (the fastest). Against the 86 who finished around 1:08:26: most time gained on the eight runs (2:52), most lost on wall balls (0:36). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 6:35 | faster than 98% |
| SkiErg: | 4:07 | 4:51 | fastest in the field |
| Run 2: | 4:16 | 6:07 | fastest in the field |
| Sled push: | 1:24 | 1:58 | fastest in the field |
| Run 3: | 4:15 | 6:25 | fastest in the field |
| Sled pull: | 2:38 | 4:12 | fastest in the field |
| Run 4: | 4:14 | 6:35 | fastest in the field |
| Burpee broad jump: | 3:19 | 4:27 | faster than 88% |
| Run 5: | 4:20 | 6:49 | fastest in the field |
| Row: | 4:24 | 5:18 | fastest in the field |
| Run 6: | 4:21 | 6:41 | fastest in the field |
| Farmers carry: | 1:44 | 2:06 | faster than 89% |
| Run 7: | 4:34 | 6:41 | fastest in the field |
| Sandbag lunges: | 2:40 | 4:08 | faster than 98% |
| Run 8: | 5:29 | 8:26 | fastest in the field |
| Wall balls: | 4:20 | 4:46 | faster than 70% |
| Roxzone: | 3:39 | 7:46 | fastest in the field |
| Runs (8 km) | 36:06 | 54:40 | fastest in the field |
| Stations (8) | 24:36 | ||
| Finish | 1:04:17 | 1:35:05 | 11th of 5,716 · fastest in the field |
48th of 1,320 Open Women (faster than 96%). Against the 40 who finished around 1:14:36: most time gained on sled pull (0:44), most lost on the eight runs (0:43). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:46 | faster than 96% |
| SkiErg: | 4:40 | 5:30 | faster than 99% |
| Run 2: | 4:19 | 5:35 | faster than 94% |
| Sled push: | 2:31 | 3:07 | faster than 85% |
| Run 3: | 4:42 | 5:58 | faster than 91% |
| Sled pull: | 4:16 | 6:36 | faster than 98% |
| Run 4: | 4:36 | 5:57 | faster than 92% |
| Burpee broad jump: | 4:23 | 6:32 | faster than 92% |
| Run 5: | 4:50 | 6:03 | faster than 89% |
| Row: | 5:01 | 5:36 | faster than 92% |
| Run 6: | 4:37 | 5:55 | faster than 91% |
| Farmers carry: | 2:19 | 2:21 | faster than 53% |
| Run 7: | 4:43 | 5:53 | faster than 89% |
| Sandbag lunges: | 3:28 | 5:20 | faster than 95% |
| Run 8: | 4:55 | 6:10 | faster than 87% |
| Wall balls: | 4:22 | 6:45 | faster than 93% |
| Roxzone: | 4:50 | 7:25 | faster than 96% |
| Runs (8 km) | 37:44 | 48:29 | faster than 92% |
| Stations (8) | 31:00 | ||
| Finish | 1:13:29 | 1:38:44 | 48th of 1,320 · faster than 96% |
38th of 721 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 7:39 | faster than 97% |
| SkiErg: | 4:12 | 4:50 | faster than 99% |
| Run 2: | 4:06 | 5:49 | faster than 97% |
| Sled push: | 1:20 | 1:53 | faster than 99% |
| Run 3: | 4:18 | 6:06 | faster than 97% |
| Sled pull: | 3:26 | 4:29 | faster than 95% |
| Run 4: | 4:21 | 6:12 | faster than 96% |
| Burpee broad jump: | 3:53 | 4:15 | faster than 63% |
| Run 5: | 4:31 | 6:23 | faster than 96% |
| Row: | 4:39 | 5:11 | faster than 95% |
| Run 6: | 7:06 | 6:17 | faster than 29% |
| Farmers carry: | 1:46 | 1:53 | faster than 66% |
| Run 7: | 4:35 | 6:17 | faster than 95% |
| Sandbag lunges: | 3:09 | 3:58 | faster than 88% |
| Run 8: | 4:11 | 5:42 | faster than 94% |
| Wall balls: | 3:40 | 4:28 | faster than 91% |
| Roxzone: | 4:44 | 7:55 | faster than 98% |
| Runs (8 km) | 38:34 | 50:44 | faster than 92% |
| Stations (8) | 26:05 | ||
| Finish | 1:09:18 | 1:30:11 | 38th of 721 · faster than 94% |
24th of 1,127 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:04 | 4:18 | faster than 99% |
| SkiErg: | 4:24 | 5:08 | faster than 98% |
| Run 2: | 4:26 | 5:47 | faster than 97% |
| Sled push: | 1:48 | 2:13 | faster than 86% |
| Run 3: | 4:50 | 6:03 | faster than 95% |
| Sled pull: | 3:44 | 5:22 | faster than 97% |
| Run 4: | 4:46 | 6:08 | faster than 96% |
| Burpee broad jump: | 4:07 | 6:33 | faster than 97% |
| Run 5: | 4:49 | 6:15 | faster than 97% |
| Row: | 4:46 | 5:23 | faster than 95% |
| Run 6: | 4:44 | 6:10 | faster than 97% |
| Farmers carry: | 1:55 | 2:06 | faster than 74% |
| Run 7: | 4:39 | 6:08 | faster than 97% |
| Sandbag lunges: | 3:02 | 5:06 | faster than 99% |
| Run 8: | 5:08 | 6:57 | faster than 97% |
| Wall balls: | 5:41 | 6:30 | faster than 67% |
| Roxzone: | 4:03 | 6:39 | faster than 99% |
| Runs (8 km) | 36:23 | 47:53 | faster than 97% |
| Stations (8) | 29:27 | ||
| Finish | 1:09:48 | 1:33:19 | 24th of 1,127 · faster than 97% |
65th of 1,291 Open Women (faster than 95%). Against the 38 who finished around 1:15:22: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:53). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 6:37 | faster than 98% |
| SkiErg: | 4:35 | 5:16 | faster than 98% |
| Run 2: | 4:37 | 5:29 | faster than 85% |
| Sled push: | 2:08 | 2:33 | faster than 83% |
| Run 3: | 4:58 | 5:46 | faster than 83% |
| Sled pull: | 4:56 | 6:09 | faster than 84% |
| Run 4: | 4:40 | 5:49 | faster than 91% |
| Burpee broad jump: | 4:14 | 6:35 | faster than 96% |
| Run 5: | 4:49 | 5:55 | faster than 89% |
| Row: | 5:02 | 5:28 | faster than 86% |
| Run 6: | 4:45 | 5:48 | faster than 89% |
| Farmers carry: | 2:17 | 2:10 | faster than 37% |
| Run 7: | 4:41 | 5:42 | faster than 91% |
| Sandbag lunges: | 3:55 | 5:03 | faster than 86% |
| Run 8: | 5:15 | 6:21 | faster than 86% |
| Wall balls: | 5:14 | 7:05 | faster than 87% |
| Roxzone: | 4:30 | 6:57 | faster than 96% |
| Runs (8 km) | 38:34 | 47:39 | faster than 91% |
| Stations (8) | 32:21 | ||
| Finish | 1:15:21 | 1:35:15 | 65th of 1,291 · faster than 95% |
39th of 1,231 Open Women (faster than 96%). Against the 35 who finished around 1:13:58: most time gained on sandbag lunges (0:33), most lost on the eight runs (0:28). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:38 | faster than 93% |
| SkiErg: | 4:39 | 5:10 | faster than 94% |
| Run 2: | 4:23 | 5:29 | faster than 93% |
| Sled push: | 1:35 | 2:37 | fastest in the field |
| Run 3: | 4:36 | 5:41 | faster than 93% |
| Sled pull: | 3:06 | 4:29 | faster than 97% |
| Run 4: | 4:40 | 5:47 | faster than 92% |
| Burpee broad jump: | 4:14 | 6:18 | faster than 93% |
| Run 5: | 4:54 | 6:02 | faster than 91% |
| Row: | 4:54 | 5:29 | faster than 94% |
| Run 6: | 4:50 | 6:01 | faster than 91% |
| Farmers carry: | 2:01 | 2:34 | faster than 89% |
| Run 7: | 4:52 | 5:56 | faster than 90% |
| Sandbag lunges: | 3:22 | 5:16 | faster than 98% |
| Run 8: | 6:23 | 8:02 | faster than 91% |
| Wall balls: | 5:00 | 6:46 | faster than 83% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 39:11 | 48:32 | faster than 90% |
| Stations (8) | 28:51 | ||
| Finish | 1:11:56 | 1:34:39 | 39th of 1,231 · faster than 96% |
80th of 1,627 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:05:48: most time gained on the eight runs (6:02), most lost on farmers carry (0:04).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:43 | faster than 95% |
| SkiErg: | 3:53 | 4:17 | faster than 95% |
| Run 2: | 4:18 | 5:22 | faster than 93% |
| Sled push: | 1:33 | 2:11 | faster than 96% |
| Run 3: | 4:30 | 5:35 | faster than 92% |
| Sled pull: | 2:29 | 3:20 | faster than 92% |
| Run 4: | 4:33 | 5:41 | faster than 93% |
| Burpee broad jump: | 2:32 | 3:20 | faster than 86% |
| Run 5: | 4:52 | 5:52 | faster than 88% |
| Row: | 4:19 | 4:48 | faster than 91% |
| Run 6: | 4:51 | 5:48 | faster than 87% |
| Farmers carry: | 1:41 | 1:55 | faster than 80% |
| Run 7: | 4:44 | 5:50 | faster than 91% |
| Sandbag lunges: | 2:56 | 3:58 | faster than 92% |
| Run 8: | — | 7:41 | |
| Wall balls: | 3:32 | 4:35 | faster than 97% |
| Roxzone: | 3:44 | 5:20 | faster than 89% |
| Runs (8 km) | 32:15 | 47:08 | faster than 97% |
| Stations (8) | 22:55 | ||
| Finish | 1:06:08 | 1:22:06 | 80th of 1,627 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Johnna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Chicago 2025 · best of 5 | 5:16 |
| Sled push | 1:35 | New York 2025 · best of 5 | 2:55 |
| Sled pull | 3:06 | New York 2025 · best of 5 | 5:47 |
| Burpee broad jump | 4:07 | Chicago 2025 · best of 5 | 6:46 |
| Row | 4:46 | Chicago 2025 · best of 5 | 5:31 |
| Farmers carry | 1:55 | Chicago 2025 · best of 5 | 2:19 |
| Sandbag lunges | 3:02 | Chicago 2025 · best of 5 | 5:13 |
| Wall balls | 4:22 | Miami 2026 · best of 5 | 6:43 |
| Runs (8 km) | 36:23 | Chicago 2025 · best of 5 | 46:44 |
| Roxzone | 4:03 | Chicago 2025 · best of 4 | 7:57 |
How to read
Each station's best across Johnna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stacey Slaughter3 races
- James Hrbek2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Johnna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 67%).
See the numbers
| Part | Johnna: faster than |
|---|---|
| Ski | 99% |
| Push | 87% |
| Pull | 97% |
| BBJ | 97% |
| Row | 96% |
| Carry | 75% |
| Lunges | 99% |
| Wall balls | 67% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johnna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johnna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:30 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johnna: 36:26 running, 29:27 at the stations and 4:03 in the roxzone; the longest station was the wall balls (5:41) and the shortest the sled push (1:48).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Johnna | Typical Open Women |
|---|---|---|
| Run 1 | 3:04 | 4:18 |
| SkiErg | 4:24 | 5:08 |
| Run 2 | 4:26 | 5:47 |
| Sled push | 1:48 | 2:13 |
| Run 3 | 4:50 | 6:03 |
| Sled pull | 3:44 | 5:22 |
| Run 4 | 4:46 | 6:08 |
| Burpee broad jump | 4:07 | 6:33 |
| Run 5 | 4:49 | 6:15 |
| Row | 4:46 | 5:23 |
| Run 6 | 4:44 | 6:10 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 4:39 | 6:08 |
| Sandbag lunges | 3:02 | 5:06 |
| Run 8 | 5:08 | 6:57 |
| Wall balls | 5:41 | 6:30 |
| Roxzone | 4:03 | 6:39 |
| Finish | 1:09:48 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
