IRL Johnathan Walsh
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johnathan Walsh at each race, oldest on the left; lower is faster.The best was 1:17:50 at Copenhagen (Mar 2025); Johnathan Walsh was 13:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:17:50 |
| Copenhagen | Mar 2026 | Open Men | 1:31:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
842nd of 1,290 Open Men (faster than 34%). Against the 39 who finished around 1:31:08: most time gained on the eight runs (2:52), most lost on wall balls (2:02). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:54 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:54 | 7:11 | faster than 60% |
| SkiErg: | 4:36 | 4:35 | faster than 48% |
| Run 2: | 4:55 | 4:31 | faster than 29% |
| Sled push: | 3:46 | 2:56 | faster than 15% |
| Run 3: | 4:49 | 4:49 | faster than 49% |
| Sled pull: | 4:45 | 4:30 | faster than 39% |
| Run 4: | 4:38 | 4:49 | faster than 61% |
| Burpee broad jump: | 6:34 | 5:20 | faster than 24% |
| Run 5: | 4:56 | 4:59 | faster than 52% |
| Row: | 4:54 | 4:49 | faster than 43% |
| Run 6: | 4:51 | 4:50 | faster than 48% |
| Farmers carry: | 2:26 | 2:07 | faster than 27% |
| Run 7: | 4:41 | 4:51 | faster than 58% |
| Sandbag lunges: | 5:49 | 5:04 | faster than 30% |
| Run 8: | 5:27 | 5:17 | faster than 44% |
| Wall balls: | 9:15 | 6:40 | faster than 17% |
| Roxzone: | 8:06 | 6:40 | faster than 25% |
| Runs (8 km) | 41:10 | 41:36 | faster than 52% |
| Stations (8) | 42:05 | ||
| Finish | 1:31:16 | 1:24:45 | 842nd of 1,290 · faster than 34% |
705th of 1,157 Doubles Mixed (faster than 39%). Against the 34 who finished around 1:23:11: most time gained on the eight runs (1:01), most lost on burpee broad jump (0:45). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:14 | faster than 39% |
| SkiErg: | 4:28 | 4:19 | faster than 33% |
| Run 2: | 5:50 | 5:20 | faster than 26% |
| Sled push: | 2:37 | 2:19 | faster than 27% |
| Run 3: | 5:27 | 5:34 | faster than 55% |
| Sled pull: | 3:59 | 4:16 | faster than 64% |
| Run 4: | 5:33 | 5:35 | faster than 51% |
| Burpee broad jump: | 4:17 | 3:20 | faster than 16% |
| Run 5: | 6:02 | 5:42 | faster than 35% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 5:43 | 5:37 | faster than 46% |
| Farmers carry: | 1:54 | 1:45 | faster than 29% |
| Run 7: | 5:33 | 5:40 | faster than 55% |
| Sandbag lunges: | 4:02 | 3:54 | faster than 44% |
| Run 8: | 6:11 | 6:03 | faster than 45% |
| Wall balls: | 4:56 | 4:25 | faster than 29% |
| Roxzone: | 7:47 | 6:55 | faster than 29% |
| Runs (8 km) | 44:40 | 44:01 | faster than 45% |
| Stations (8) | 31:03 | ||
| Finish | 1:23:26 | 1:20:39 | 705th of 1,157 · faster than 39% |
477th of 1,322 Open Men (faster than 63%). Against the 39 who finished around 1:17:30: most time gained on the eight runs (1:01), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:03 | faster than 53% |
| SkiErg: | 4:41 | 4:30 | faster than 28% |
| Run 2: | 4:04 | 4:32 | faster than 78% |
| Sled push: | 2:44 | 2:59 | faster than 69% |
| Run 3: | 4:29 | 4:51 | faster than 69% |
| Sled pull: | 4:23 | 4:19 | faster than 47% |
| Run 4: | 4:19 | 4:52 | faster than 76% |
| Burpee broad jump: | 5:34 | 5:14 | faster than 41% |
| Run 5: | 4:36 | 5:02 | faster than 71% |
| Row: | 4:38 | 4:48 | faster than 70% |
| Run 6: | 4:40 | 4:55 | faster than 63% |
| Farmers carry: | 2:03 | 2:01 | faster than 46% |
| Run 7: | 4:40 | 4:53 | faster than 61% |
| Sandbag lunges: | 5:06 | 5:01 | faster than 47% |
| Run 8: | 4:56 | 5:32 | faster than 73% |
| Wall balls: | 5:22 | 6:06 | faster than 69% |
| Roxzone: | 6:41 | 6:50 | faster than 52% |
| Runs (8 km) | 36:41 | 39:51 | faster than 70% |
| Stations (8) | 34:31 | ||
| Finish | 1:17:50 | 1:22:33 | 477th of 1,322 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Johnathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Copenhagen 2026 · best of 2 | 4:34 |
| Sled push | 2:44 | Copenhagen 2025 · best of 2 | 3:04 |
| Sled pull | 4:23 | Copenhagen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Copenhagen 2025 · best of 2 | 5:38 |
| Row | 4:38 | Copenhagen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Copenhagen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Copenhagen 2025 · best of 2 | 5:20 |
| Wall balls | 5:22 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:41 | Copenhagen 2025 · best of 2 | 41:47 |
| Roxzone | 6:41 | Copenhagen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Johnathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Roisin Smyth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Johnathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 71% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Johnathan: faster than |
|---|---|
| Ski | 29% |
| Push | 69% |
| Pull | 48% |
| BBJ | 41% |
| Row | 71% |
| Carry | 47% |
| Lunges | 47% |
| Wall balls | 69% |
| Roxzone | 53% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johnathan beat on each part of the race, at this race.Best: Row (faster than 71%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johnathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: Burpee broad jump (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johnathan: 36:44 running, 34:31 at the stations and 6:41 in the roxzone; the longest station was the burpee broad jumps (5:34).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Johnathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:03 |
| SkiErg | 4:41 | 4:30 |
| Run 2 | 4:04 | 4:32 |
| Sled push | 2:44 | 2:59 |
| Run 3 | 4:29 | 4:51 |
| Sled pull | 4:23 | 4:19 |
| Run 4 | 4:19 | 4:52 |
| Burpee broad jump | 5:34 | 5:14 |
| Run 5 | 4:36 | 5:02 |
| Row | 4:38 | 4:48 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 2:03 | 2:01 |
| Run 7 | 4:40 | 4:53 |
| Sandbag lunges | 5:06 | 5:01 |
| Run 8 | 4:56 | 5:32 |
| Wall balls | 5:22 | 6:06 |
| Roxzone | 6:41 | 6:50 |
| Finish | 1:17:50 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Open Men finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
