John Yeats
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Yeats at each race, oldest on the left; lower is faster.The best was 1:27:02 at Berlin (May 2025); John Yeats was 3:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:27:02 |
| Oslo | Sep 2025 | Doubles Mixed | 1:30:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,189th of 1,528 Doubles Men (faster than 22%). Against the 43 who finished around 1:23:06: most time gained on the eight runs (1:22), most lost on burpee broad jump (0:34). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:58 | faster than 29% |
| SkiErg: | 4:04 | 4:01 | faster than 42% |
| Run 2: | 5:10 | 4:49 | faster than 34% |
| Sled push: | 2:13 | 1:50 | faster than 14% |
| Run 3: | 5:44 | 5:09 | faster than 24% |
| Sled pull: | 3:23 | 2:57 | faster than 23% |
| Run 4: | 5:46 | 5:09 | faster than 25% |
| Burpee broad jump: | 4:18 | 3:07 | faster than 11% |
| Run 5: | 5:45 | 5:19 | faster than 32% |
| Row: | 5:06 | 4:34 | faster than 10% |
| Run 6: | 5:46 | 5:15 | faster than 28% |
| Farmers carry: | 2:22 | 1:41 | faster than 1% |
| Run 7: | 5:53 | 5:15 | faster than 24% |
| Sandbag lunges: | 4:58 | 3:32 | faster than 10% |
| Run 8: | 6:57 | 5:54 | faster than 17% |
| Wall balls: | 5:29 | 4:33 | faster than 17% |
| Roxzone: | 5:34 | 4:24 | faster than 20% |
| Runs (8 km) | 46:25 | 42:03 | faster than 26% |
| Stations (8) | 31:53 | ||
| Finish | 1:23:47 | 1:13:38 | 1189th of 1,528 · faster than 22% |
645th of 829 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 4:47 | faster than 34% |
| SkiErg: | 4:10 | 4:07 | faster than 43% |
| Run 2: | 6:15 | 5:42 | faster than 28% |
| Sled push: | 2:10 | 1:53 | faster than 24% |
| Run 3: | 6:31 | 5:56 | faster than 29% |
| Sled pull: | 3:52 | 3:38 | faster than 39% |
| Run 4: | 6:48 | 5:59 | faster than 23% |
| Burpee broad jump: | 3:59 | 3:24 | faster than 28% |
| Run 5: | 7:33 | 6:06 | faster than 12% |
| Row: | 5:15 | 4:40 | faster than 7% |
| Run 6: | 7:09 | 6:00 | faster than 17% |
| Farmers carry: | 2:16 | 1:39 | faster than 3% |
| Run 7: | 7:01 | 6:02 | faster than 20% |
| Sandbag lunges: | 5:25 | 3:48 | faster than 9% |
| Run 8: | 6:12 | 5:10 | faster than 23% |
| Wall balls: | 4:34 | 4:23 | faster than 40% |
| Roxzone: | 6:42 | 6:07 | faster than 36% |
| Runs (8 km) | 52:32 | 46:03 | faster than 22% |
| Stations (8) | 31:41 | ||
| Finish | 1:30:49 | 1:20:31 | 645th of 829 · faster than 22% |
1,227th of 1,421 Doubles Mixed (faster than 13%). Against the 43 who finished around 1:26:27: most time gained on wall balls (1:10), most lost on sandbag lunges (0:56). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 3:58 | faster than 23% |
| SkiErg: | 4:27 | 4:10 | faster than 16% |
| Run 2: | 5:16 | 4:34 | faster than 15% |
| Sled push: | 2:27 | 2:00 | faster than 10% |
| Run 3: | 5:31 | 4:43 | faster than 14% |
| Sled pull: | 3:53 | 3:24 | faster than 24% |
| Run 4: | 5:45 | 4:45 | faster than 11% |
| Burpee broad jump: | 4:00 | 3:23 | faster than 24% |
| Run 5: | 5:47 | 4:49 | faster than 13% |
| Row: | 4:52 | 4:30 | faster than 15% |
| Run 6: | 5:44 | 4:46 | faster than 12% |
| Farmers carry: | 2:19 | 1:41 | faster than 2% |
| Run 7: | 5:33 | 4:47 | faster than 17% |
| Sandbag lunges: | 5:28 | 3:45 | faster than 7% |
| Run 8: | 7:35 | 6:02 | faster than 10% |
| Wall balls: | 4:08 | 4:11 | faster than 53% |
| Roxzone: | 10:02 | 8:23 | faster than 14% |
| Runs (8 km) | 45:30 | 38:21 | faster than 13% |
| Stations (8) | 31:34 | ||
| Finish | 1:27:02 | 1:14:06 | 1227th of 1,421 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Oslo 2025 · best of 2 | 4:21 |
| Sled push | 2:10 | Oslo 2025 · best of 2 | 2:12 |
| Sled pull | 3:52 | Oslo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:59 | Oslo 2025 · best of 2 | 3:36 |
| Row | 4:52 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 2:16 | Oslo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:25 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 4:08 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:30 | Berlin 2025 · best of 2 | 45:37 |
| Roxzone | 6:42 | Oslo 2025 · best of 2 | 7:08 |
How to read
Each station's best across John's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jillian Yeats2 races
- Alan Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 53% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 16% |
| Push | 11% |
| Pull | 24% |
| BBJ | 24% |
| Row | 16% |
| Carry | 2% |
| Lunges | 7% |
| Wall balls | 53% |
| Roxzone | 15% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Wall balls (faster than 53%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:03 faster); weakest: Runs (8 km) (7:09 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 45:34 running, 31:34 at the stations and 10:02 in the roxzone; the longest station was the sandbag lunges (5:28).Below, Typical Doubles Mixed: 38:24 running, 27:04 at the stations and 8:23 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | John | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:23 | 3:58 |
| SkiErg | 4:27 | 4:10 |
| Run 2 | 5:16 | 4:34 |
| Sled push | 2:27 | 2:00 |
| Run 3 | 5:31 | 4:43 |
| Sled pull | 3:53 | 3:24 |
| Run 4 | 5:45 | 4:45 |
| Burpee broad jump | 4:00 | 3:23 |
| Run 5 | 5:47 | 4:49 |
| Row | 4:52 | 4:30 |
| Run 6 | 5:44 | 4:46 |
| Farmers carry | 2:19 | 1:41 |
| Run 7 | 5:33 | 4:47 |
| Sandbag lunges | 5:28 | 3:45 |
| Run 8 | 7:35 | 6:02 |
| Wall balls | 4:08 | 4:11 |
| Roxzone | 10:02 | 8:23 |
| Finish | 1:27:02 | 1:14:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Doubles Mixed finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.