GBR John Wilde
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 2:02:25 (London 2024) · Pro Doubles Men 1:17:36 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 45-49 | 2:02:25 | 311th of 318 | 42:04 | 1:11:06 | 9:18 | splitsSkiErg4:48Sled push7:57Sled pull15:26Burpee broad jump7:39Row5:41Farmers carry8:33Sandbag lunges5:42Wall balls15:20Run 16:15Run 24:29Run 34:52Run 44:56Run 55:12Run 65:04Run 75:10Run 86:09Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Matthew Evans, John Wildewhat the whole field did → | Pro Doubles Men · team 40-49 | 1:17:36 | 135th of 183 | 37:37 | 33:28 | 6:37 | splitsSkiErg4:02Sled push3:01Sled pull5:20Burpee broad jump3:45Row4:31Farmers carry1:52Sandbag lunges4:46Wall balls6:11Run 14:50Run 24:18Run 34:38Run 44:44Run 54:52Run 64:45Run 74:38Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 318 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 9:34 against the typical Pro Men finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:02:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
