John Warren
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
152nd of 475 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:51 | 4:30 | faster than 3% |
| SkiErg: | 3:42 | 3:50 | faster than 74% |
| Run 2: | 3:35 | 3:54 | faster than 79% |
| Sled push: | 1:56 | 2:17 | faster than 87% |
| Run 3: | 4:20 | 4:11 | faster than 39% |
| Sled pull: | 3:19 | 3:46 | faster than 79% |
| Run 4: | 3:55 | 4:09 | faster than 65% |
| Burpee broad jump: | 2:15 | 2:39 | faster than 76% |
| Run 5: | 3:57 | 4:11 | faster than 64% |
| Row: | 3:56 | 4:09 | faster than 81% |
| Run 6: | 3:55 | 4:06 | faster than 63% |
| Farmers carry: | 1:20 | 1:34 | faster than 94% |
| Run 7: | 4:03 | 4:12 | faster than 58% |
| Sandbag lunges: | 2:33 | 3:17 | faster than 88% |
| Run 8: | 4:03 | 4:12 | faster than 61% |
| Wall balls: | 3:56 | 4:05 | faster than 61% |
| Roxzone: | 4:29 | 4:44 | faster than 62% |
| Runs (8 km) | 33:35 | 33:35 | faster than 50% |
| Stations (8) | 22:57 | ||
| Finish | 1:00:57 | 1:03:53 | 152nd of 475 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Emma Dorian- Kemp1 race
- Gavin Donaldson1 race
- Katie Gambling1 race
- Luke Bridges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 475 Pro Doubles Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 75% |
| Push | 88% |
| Pull | 80% |
| BBJ | 77% |
| Row | 81% |
| Carry | 95% |
| Lunges | 89% |
| Wall balls | 61% |
| Roxzone | 63% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sandbag lunges (0:44 faster); weakest: Runs (8 km) (level).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 33:39 running, 22:56 at the stations and 4:29 in the roxzone; the longest station was the row (3:56).Below, Typical Pro Doubles Men: 33:25 running, 25:37 at the stations and 4:44 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | John | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:51 | 4:30 |
| SkiErg | 3:42 | 3:50 |
| Run 2 | 3:35 | 3:54 |
| Sled push | 1:56 | 2:17 |
| Run 3 | 4:20 | 4:11 |
| Sled pull | 3:19 | 3:46 |
| Run 4 | 3:55 | 4:09 |
| Burpee broad jump | 2:15 | 2:39 |
| Run 5 | 3:57 | 4:11 |
| Row | 3:56 | 4:09 |
| Run 6 | 3:55 | 4:06 |
| Farmers carry | 1:20 | 1:34 |
| Run 7 | 4:03 | 4:12 |
| Sandbag lunges | 2:33 | 3:17 |
| Run 8 | 4:03 | 4:12 |
| Wall balls | 3:56 | 4:05 |
| Roxzone | 4:29 | 4:44 |
| Finish | 1:00:57 | 1:03:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:57.
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Free to download. Used by more than 40,000 HYROX athletes.
