TPE John Tseng
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Tseng at each race, oldest on the left; lower is faster.The best was 1:38:05 at tampa (Oct 2026); John Tseng was 11:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Men | 1:50:03 |
| Phoenix | Jan 2026 | Doubles Men | 1:44:34 |
| tampa | Oct 2026 | Doubles Men | 1:38:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of John Tseng at each race, oldest on the left; lower is faster.The best was 1:19:27 at Houston (Mar 2025); John Tseng was 10:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Relay Men | 1:19:27 |
| Houston | Mar 2026 | Relay Men | 1:29:41 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
1,200th of 1,352 Doubles Men (faster than 11%). Against the 41 who finished around 1:39:41: most time gained on the roxzone (0:59), most lost on sandbag lunges (0:36). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:14 | faster than 25% |
| SkiErg: | 4:24 | 4:08 | faster than 18% |
| Run 2: | 6:12 | 5:16 | faster than 16% |
| Sled push: | 2:18 | 1:48 | faster than 9% |
| Run 3: | 7:36 | 5:41 | faster than 7% |
| Sled pull: | 4:18 | 3:22 | faster than 10% |
| Run 4: | 7:21 | 5:39 | faster than 8% |
| Burpee broad jump: | 3:11 | 3:17 | faster than 56% |
| Run 5: | 9:27 | 5:45 | faster than 2% |
| Row: | 5:22 | 4:32 | faster than 3% |
| Run 6: | 7:15 | 5:37 | faster than 10% |
| Farmers carry: | 2:21 | 1:45 | faster than 3% |
| Run 7: | 6:30 | 5:34 | faster than 22% |
| Sandbag lunges: | 5:14 | 3:39 | faster than 7% |
| Run 8: | 6:03 | 5:38 | faster than 36% |
| Wall balls: | 5:25 | 4:32 | faster than 22% |
| Roxzone: | 9:30 | 7:20 | faster than 18% |
| Runs (8 km) | 56:07 | 44:37 | faster than 11% |
| Stations (8) | 32:33 | ||
| Finish | 1:38:05 | 1:19:50 | 1200th of 1,352 · faster than 11% |
48th of 66 Relay Mixed (faster than 27%).
| Part | Time | Typical here | vs 66 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 4:37 | faster than 24% |
| SkiErg: | 5:28 | 4:59 | faster than 30% |
| Run 2: | 6:48 | 5:00 | faster than 21% |
| Sled push: | 2:19 | 2:29 | faster than 64% |
| Run 3: | 4:10 | 4:57 | faster than 81% |
| Sled pull: | 3:21 | 3:55 | faster than 75% |
| Run 4: | 4:51 | 4:54 | faster than 52% |
| Burpee broad jump: | 9:00 | 4:57 | faster than 4% |
| Run 5: | 6:34 | 5:11 | faster than 16% |
| Row: | 5:10 | 4:45 | faster than 32% |
| Run 6: | 6:29 | 5:16 | faster than 20% |
| Farmers carry: | 3:48 | 1:57 | faster than 0% |
| Run 7: | 4:56 | 5:06 | faster than 58% |
| Sandbag lunges: | 3:47 | 4:07 | faster than 59% |
| Run 8: | 4:29 | 5:17 | faster than 73% |
| Wall balls: | 8:11 | 4:49 | faster than 15% |
| Roxzone: | 6:36 | 6:35 | faster than 49% |
| Runs (8 km) | 43:46 | 41:21 | faster than 38% |
| Stations (8) | 41:04 | ||
| Finish | 1:31:20 | 1:19:41 | 48th of 66 · faster than 27% |
2,171st of 2,230 Open Men (faster than 2%). Against the 67 who finished around 2:20:03: most time gained on burpee broad jump (0:54), most lost on the eight runs (7:45). Runs 5 to 8 took 10:48 more than runs 1 to 4 (them: 5:55 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 8:03 | 5:22 | faster than 2% |
| SkiErg: | 6:04 | 4:40 | faster than 0% |
| Run 2: | 7:19 | 5:01 | faster than 7% |
| Sled push: | 6:10 | 3:14 | faster than 3% |
| Run 3: | 7:43 | 5:25 | faster than 9% |
| Sled pull: | 9:18 | 5:42 | faster than 4% |
| Run 4: | 7:57 | 5:26 | faster than 7% |
| Burpee broad jump: | 8:47 | 5:52 | faster than 12% |
| Run 5: | 8:09 | 5:39 | faster than 8% |
| Row: | 6:09 | 5:00 | faster than 4% |
| Run 6: | 8:03 | 5:27 | faster than 7% |
| Farmers carry: | 4:00 | 2:15 | faster than 1% |
| Run 7: | 12:00 | 5:26 | faster than 0% |
| Sandbag lunges: | 9:54 | 5:38 | faster than 4% |
| Run 8: | 13:38 | 5:58 | faster than 2% |
| Wall balls: | 17:08 | 7:47 | faster than 2% |
| Roxzone: | 12:40 | 8:22 | faster than 10% |
| Runs (8 km) | 1:12:48 | 44:15 | faster than 3% |
| Stations (8) | 1:07:30 | ||
| Finish | 2:32:53 | 1:33:23 | 2171st of 2,230 · faster than 2% |
749th of 783 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:14 | faster than 9% |
| SkiErg: | 4:28 | 4:01 | faster than 9% |
| Run 2: | 7:30 | 5:10 | faster than 3% |
| Sled push: | 3:09 | 1:46 | faster than 1% |
| Run 3: | 8:22 | 5:30 | faster than 2% |
| Sled pull: | 3:48 | 2:58 | faster than 10% |
| Run 4: | 7:38 | 5:34 | faster than 5% |
| Burpee broad jump: | 4:45 | 3:10 | faster than 6% |
| Run 5: | 7:20 | 5:47 | faster than 11% |
| Row: | 5:14 | 4:33 | faster than 4% |
| Run 6: | 7:22 | 5:38 | faster than 8% |
| Farmers carry: | 1:56 | 1:40 | faster than 17% |
| Run 7: | 7:27 | 5:39 | faster than 8% |
| Sandbag lunges: | 5:18 | 3:25 | faster than 3% |
| Run 8: | 8:04 | 5:55 | faster than 8% |
| Wall balls: | 5:41 | 4:15 | faster than 8% |
| Roxzone: | 10:20 | 6:42 | faster than 7% |
| Runs (8 km) | 1:00:02 | 44:48 | faster than 5% |
| Stations (8) | 34:19 | ||
| Finish | 1:44:34 | 1:17:49 | 749th of 783 · faster than 4% |
1,212th of 1,269 Doubles Men (faster than 4%). Against the 38 who finished around 1:48:08: most time gained on row (0:16), most lost on the eight runs (3:06). Runs 5 to 8 took 6:17 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:26 | 5:53 | faster than 7% |
| SkiErg: | 4:22 | 4:00 | faster than 12% |
| Run 2: | 7:36 | 5:27 | faster than 4% |
| Sled push: | 2:53 | 1:49 | faster than 2% |
| Run 3: | 7:21 | 5:47 | faster than 10% |
| Sled pull: | 4:07 | 3:25 | faster than 17% |
| Run 4: | 7:48 | 5:50 | faster than 7% |
| Burpee broad jump: | 4:50 | 3:14 | faster than 7% |
| Run 5: | 9:21 | 6:01 | faster than 3% |
| Row: | 5:22 | 4:50 | faster than 16% |
| Run 6: | 8:18 | 5:50 | faster than 4% |
| Farmers carry: | 2:08 | 1:42 | faster than 8% |
| Run 7: | 8:04 | 5:52 | faster than 5% |
| Sandbag lunges: | 5:01 | 3:31 | faster than 6% |
| Run 8: | 10:45 | 6:02 | faster than 2% |
| Wall balls: | 5:27 | 4:25 | faster than 15% |
| Roxzone †: | 9:14 | ||
| Runs (8 km) | 1:06:39 | 47:09 | faster than 4% |
| Stations (8) | 34:10 | ||
| Finish | 1:50:03 | 1:20:24 | 1212th of 1,269 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
9 team partners
- Kurt wolfard4 races
- Adam Thompson1 race
- AJ Pedrotti1 race
- Allie Tseng1 race
- Ian Tseng1 race
- Joshua Watkins1 race
- Logan Emmert1 race
- Manny Medina1 race
- Sam Areias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston Mar 2026, against 2,230 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 12% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 1% |
| Push | 4% |
| Pull | 5% |
| BBJ | 12% |
| Row | 5% |
| Carry | 2% |
| Lunges | 5% |
| Wall balls | 3% |
| Roxzone | 11% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 12%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Row (1:09 slower); weakest: Runs (8 km) (28:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 1:12:52 running, 1:07:30 at the stations and 12:40 in the roxzone; the longest station was the wall balls (17:08).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 8:03 | 5:22 |
| SkiErg | 6:04 | 4:40 |
| Run 2 | 7:19 | 5:01 |
| Sled push | 6:10 | 3:14 |
| Run 3 | 7:43 | 5:25 |
| Sled pull | 9:18 | 5:42 |
| Run 4 | 7:57 | 5:26 |
| Burpee broad jump | 8:47 | 5:52 |
| Run 5 | 8:09 | 5:39 |
| Row | 6:09 | 5:00 |
| Run 6 | 8:03 | 5:27 |
| Farmers carry | 4:00 | 2:15 |
| Run 7 | 12:00 | 5:26 |
| Sandbag lunges | 9:54 | 5:38 |
| Run 8 | 13:38 | 5:58 |
| Wall balls | 17:08 | 7:47 |
| Roxzone | 12:40 | 8:22 |
| Finish | 2:32:53 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:21 against the typical Open Men finisher at Houston Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:32:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
