GBR John Thewlis
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Angela Thewlis, John Thewliswhole field → | Doubles Mixed · team 45-49 | 1:19:28 | 760th of 1,55643rd of 109 aged 45-49 | 45:45 | 28:36 | 5:13 | View results | See splits Hide splitsSkiErg4:27faster than 30%Sled push2:11faster than 23%Sled pull4:09faster than 30%Burpee broad jump2:55fastest 12%Row5:03faster than 24%Farmers carry1:41fastest 30%Sandbag lunges3:43fastest 35%Wall balls4:27fastest 33%Runs (8 km)45:45faster than 47%Roxzone5:13faster than 35%Run 13:11fastest 25%Run 25:22fastest 32%Run 36:41faster than 30%Run 46:32faster than 37%Run 56:28faster than 45%Run 66:28faster than 41%Run 76:40faster than 37%Run 84:27faster than 46%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Neil Wheeler, John Thewliswhole field → | Doubles Men · team 50-59 | 1:33:10 | 581st of 61620th of 27 aged 50-59 | 55:56 | 27:51 | 9:42 | View results | See splits Hide splitsSkiErg3:59faster than 27%Sled push2:00faster than 8%Sled pull4:00faster than 7%Burpee broad jump3:14faster than 35%Row4:42faster than 16%Farmers carry1:54faster than 17%Sandbag lunges3:53faster than 24%Wall balls4:09faster than 49%Runs (8 km)55:56faster than 5%Roxzone9:42faster than 7%Run 14:34faster than 7%Run 26:30faster than 3%Run 37:29faster than 2%Run 47:33faster than 3%Run 57:27faster than 5%Run 67:28faster than 4%Run 77:31faster than 4%Run 87:28faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Angela Thewlis1 race
- Neil Wheeler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
