Athlete · Open Men · 40-44 ·

NED

John Stuster

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:06 (Utrecht 2025) · Doubles Men 1:01:51 (Rotterdam 2025) · Pro Doubles Men 1:04:12 (Amsterdam 2024).

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1:20:06 Open Men time · Utrecht 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 26% Open Men place · Utrecht 2025 495th of 1,912 Open Men finishers there

1:20:06 latest race · Utrecht 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Utrecht 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:06Utrecht 2025 · 1 race Doubles Men1:01:51Rotterdam 2025 · 1 race · with Justy De Bruijn Pro Doubles Men1:04:12Amsterdam 2024 · 1 race · with Justy De Bruijn

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 40-44	1:20:06	top 26% 495/1,912	36:34	38:55	4:40	splits SkiErg4:31Sled push4:17Sled pull5:26Burpee broad jump5:32Row4:43Farmers carry2:28Sandbag lunges5:13Wall balls6:45Run 14:10Run 24:30Run 34:36Run 44:23Run 54:32Run 64:32Run 74:35Run 85:20Full report for this race →
Rotterdam 2025 27 Feb 2025team: Justy De Bruijn, John Stusterwhat the whole field did →	Doubles Men · team 30-39	1:01:51	top 6% 70/1,384	34:57	22:32	4:27	splits SkiErg3:42Sled push1:45Sled pull2:23Burpee broad jump2:29Row4:14Farmers carry1:28Sandbag lunges2:41Wall balls3:50Run 14:11Run 24:10Run 34:19Run 44:21Run 54:23Run 64:25Run 74:30Run 84:41Full report for this race →
Amsterdam 2024 10 Oct 2024team: Justy De Bruijn, John Stusterwhat the whole field did →	Pro Doubles Men · team 30-39	1:04:12	top 17% 30/178	35:33	23:52	4:52	splits SkiErg3:38Sled push1:55Sled pull3:12Burpee broad jump2:23Row4:17Farmers carry1:17Sandbag lunges3:25Wall balls3:45Run 13:07Run 24:25Run 34:34Run 44:31Run 54:39Run 64:37Run 74:49Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 25%

Sled pull faster than 36%

Burpee broad jump faster than 55%

Row faster than 61%

Farmers carry faster than 35%

Sandbag lunges faster than 49%

Wall balls faster than 60%

Roxzone faster than 78%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:39 slower

Sled pull 0:22 slower

Burpee broad jump 0:11 faster

Row 0:05 faster

Farmers carry 0:15 slower

Sandbag lunges 0:03 slower

Wall balls 0:35 faster

Roxzone 1:00 faster

Runs (8 km) 7:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:20:06

4:104:314:304:174:365:264:235:324:324:434:322:284:355:135:206:454:40

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:39 against the typical Open Men finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown