AUS John Stone
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Stone at each race, oldest on the left; lower is faster.The best was 1:08:02 at Sydney (Jul 2025); John Stone was 1:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:08:02 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:09:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
452nd of 2,353 Doubles Mixed (faster than 80%). Against the 72 who finished around 1:09:44: most time gained on the eight runs (0:40), most lost on sled push (1:05). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:33 | 2:59 | faster than 80% |
| SkiErg: | 3:58 | 4:13 | faster than 84% |
| Run 2: | 4:23 | 5:06 | faster than 82% |
| Sled push: | 2:51 | 1:56 | faster than 6% |
| Run 3: | 4:38 | 5:21 | faster than 81% |
| Sled pull: | 3:17 | 3:52 | faster than 79% |
| Run 4: | 4:38 | 5:24 | faster than 81% |
| Burpee broad jump: | 2:56 | 3:24 | faster than 72% |
| Run 5: | 4:50 | 5:30 | faster than 78% |
| Row: | 4:30 | 4:40 | faster than 69% |
| Run 6: | 4:40 | 5:30 | faster than 82% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 4:42 | 5:29 | faster than 81% |
| Sandbag lunges: | 3:33 | 3:56 | faster than 68% |
| Run 8: | 5:15 | 6:18 | faster than 83% |
| Wall balls: | 3:35 | 4:13 | faster than 88% |
| Roxzone: | 7:39 | 9:07 | faster than 82% |
| Runs (8 km) | 35:36 | 41:48 | faster than 82% |
| Stations (8) | 26:17 | ||
| Finish | 1:09:28 | 1:19:19 | 452nd of 2,353 · faster than 80% |
737th of 2,104 Open Men (faster than 65%). Against the 64 who finished around 1:16:59: most time gained on sled pull (0:49), most lost on wall balls (1:09). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:55 | faster than 96% |
| SkiErg: | 3:58 | 4:20 | faster than 94% |
| Run 2: | 4:26 | 4:14 | faster than 38% |
| Sled push: | 2:26 | 2:19 | faster than 40% |
| Run 3: | 4:16 | 4:32 | faster than 65% |
| Sled pull: | 3:32 | 4:33 | faster than 91% |
| Run 4: | 4:29 | 4:34 | faster than 55% |
| Burpee broad jump: | 5:20 | 5:23 | faster than 51% |
| Run 5: | 4:33 | 4:45 | faster than 60% |
| Row: | 4:44 | 4:39 | faster than 41% |
| Run 6: | 4:09 | 4:39 | faster than 76% |
| Farmers carry: | 2:06 | 2:09 | faster than 55% |
| Run 7: | 4:15 | 4:39 | faster than 70% |
| Sandbag lunges: | 5:00 | 5:17 | faster than 58% |
| Run 8: | 6:10 | 6:29 | faster than 60% |
| Wall balls: | 6:50 | 6:16 | faster than 39% |
| Roxzone: | 7:45 | 8:25 | faster than 65% |
| Runs (8 km) | 35:23 | 37:57 | faster than 66% |
| Stations (8) | 33:56 | ||
| Finish | 1:16:59 | 1:22:07 | 737th of 2,104 · faster than 65% |
170th of 1,718 Doubles Mixed (faster than 90%). Against the 53 who finished around 1:08:08: most time gained on the roxzone (0:28), most lost on sandbag lunges (0:18). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:36 | faster than 75% |
| SkiErg: | 3:53 | 4:09 | faster than 89% |
| Run 2: | 4:07 | 4:51 | faster than 87% |
| Sled push: | 1:46 | 1:44 | faster than 45% |
| Run 3: | 4:12 | 5:05 | faster than 91% |
| Sled pull: | 3:10 | 3:53 | faster than 88% |
| Run 4: | 4:20 | 5:10 | faster than 88% |
| Burpee broad jump: | 3:01 | 3:39 | faster than 80% |
| Run 5: | 4:30 | 5:18 | faster than 86% |
| Row: | 4:31 | 4:40 | faster than 69% |
| Run 6: | 4:16 | 5:15 | faster than 91% |
| Farmers carry: | 1:41 | 1:54 | faster than 81% |
| Run 7: | 4:20 | 5:17 | faster than 91% |
| Sandbag lunges: | 3:46 | 4:09 | faster than 66% |
| Run 8: | 5:50 | 7:14 | faster than 90% |
| Wall balls: | 3:57 | 4:28 | faster than 79% |
| Roxzone: | 6:40 | 8:58 | faster than 95% |
| Runs (8 km) | 35:42 | 42:54 | faster than 90% |
| Stations (8) | 25:45 | ||
| Finish | 1:08:02 | 1:20:42 | 170th of 1,718 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessie Hearn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 94% |
| Push | 40% |
| Pull | 92% |
| BBJ | 52% |
| Row | 42% |
| Carry | 55% |
| Lunges | 58% |
| Wall balls | 40% |
| Roxzone | 65% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Wall balls (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 35:27 running, 33:55 at the stations and 7:45 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:55 |
| SkiErg | 3:58 | 4:20 |
| Run 2 | 4:26 | 4:14 |
| Sled push | 2:26 | 2:19 |
| Run 3 | 4:16 | 4:32 |
| Sled pull | 3:32 | 4:33 |
| Run 4 | 4:29 | 4:34 |
| Burpee broad jump | 5:20 | 5:23 |
| Run 5 | 4:33 | 4:45 |
| Row | 4:44 | 4:39 |
| Run 6 | 4:09 | 4:39 |
| Farmers carry | 2:06 | 2:09 |
| Run 7 | 4:15 | 4:39 |
| Sandbag lunges | 5:00 | 5:17 |
| Run 8 | 6:10 | 6:29 |
| Wall balls | 6:50 | 6:16 |
| Roxzone | 7:45 | 8:25 |
| Finish | 1:16:59 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
