NED John Stip
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: John Stip, Jacob Stipwhole field → | Doubles Men · team 50-59 | 1:50:47 | 831st of 83817th of 19 aged 50-59 | 58:27 | 38:33 | 13:54 | View results | See splits Hide splitsSkiErg4:44Sled push2:45Sled pull4:55faster than 2%Burpee broad jump5:38faster than 1%Row5:37Farmers carry2:15faster than 2%Sandbag lunges7:17Wall balls5:22faster than 6%Runs (8 km)58:27faster than 1%Roxzone13:54faster than 1%Run 16:57faster than 1%Run 27:05faster than 1%Run 37:06faster than 2%Run 47:06faster than 2%Run 57:25faster than 2%Run 67:19faster than 2%Run 77:03faster than 2%Run 88:30faster than 2%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Stefan Rijsdijk, John Stipwhole field → | Doubles Men · team 30-39 | 1:15:06 | 635th of 1,384297th of 612 aged 30-39 | 44:21 | 24:25 | 6:25 | View results | See splits Hide splitsSkiErg3:44fastest 13%Sled push1:42faster than 45%Sled pull2:55fastest 41%Burpee broad jump2:47fastest 20%Row4:09fastest 13%Farmers carry1:31fastest 33%Sandbag lunges3:34faster than 39%Wall balls4:03faster than 33%Runs (8 km)44:21faster than 48%Roxzone6:25faster than 40%Run 15:42faster than 35%Run 25:09faster than 45%Run 35:26faster than 48%Run 45:20fastest 43%Run 55:35fastest 46%Run 65:31faster than 49%Run 75:46faster than 35%Run 85:55faster than 47%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: John Stip, Anneleen Kolenbranderwhole field → | Doubles Mixed · team U29 | 1:17:36 | 339th of 994118th of 363 aged U29 | 47:41 | 24:42 | 5:16 | View results | See splits Hide splitsSkiErg4:06fastest 36%Sled push1:35fastest 27%Sled pull3:04fastest 26%Burpee broad jump3:01fastest 27%Row4:28fastest 27%Farmers carry1:43faster than 44%Sandbag lunges3:19fastest 31%Wall balls3:26fastest 5%Runs (8 km)47:41fastest 45%Roxzone5:16fastest 24%Run 14:04fastest 39%Run 25:50fastest 46%Run 36:08fastest 49%Run 46:07fastest 46%Run 56:15fastest 45%Run 66:17fastest 50%Run 76:21faster than 49%Run 86:42fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:42 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 2:55 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:47 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:09 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 4:03 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:21 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 6:25 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anneleen Kolenbrander1 race
- Jacob Stip1 race
- Stefan Rijsdijk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
