John Quatroche
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Adaptive Men 1:18:30 (Washington DC Sept 2026) · Doubles Men 1:13:31 (Washington DC Sept 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: John Quatroche, Christopher Quatrochewhat the whole field did → | Doubles Men · team 35-39 | 1:13:31 | top 24% 426/1,776 | 40:28 | 27:04 | 6:02 | splitsSkiErg4:18Sled push1:43Sled pull3:12Burpee broad jump4:01Row4:38Farmers carry1:24Sandbag lunges3:12Wall balls4:36Run 13:43Run 24:50Run 35:19Run 45:27Run 55:15Run 65:22Run 75:34Run 85:01Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Adaptive Men · Deaf Impairment | 1:18:30 | 2nd of 10 | 37:24 | 35:01 7 of 8 | 6:11 | splitsSkiErg5:04Sled push2:51Sled pull5:12Burpee broad jump—Row4:59Farmers carry2:04Sandbag lunges3:25Wall balls6:44Run 14:06Run 24:49Run 35:01Run 44:58Run 54:46Run 64:45Run 7—Run 84:26Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: John Quatroche, Christopher Quatrochewhat the whole field did → | Doubles Men · team 35-39 | 1:23:02 | 553rd of 906 | 46:28 | 28:48 | 7:49 | splitsSkiErg4:26Sled push2:18Sled pull3:37Burpee broad jump4:22Row4:35Farmers carry1:30Sandbag lunges3:08Wall balls4:52Run 16:37Run 25:06Run 35:39Run 45:36Run 56:13Run 65:50Run 75:46Run 85:45Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Christopher Quatroche, John Quatrochewhat the whole field did → | Doubles Men · team 30-39 | 1:27:46 | 639th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 10 Adaptive Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: John against the typical Adaptive Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.