USA John Puccio
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:11:32 (Washington DC 2026) · Open Men 1:03:16 (New York 2026) · Doubles Men 0:56:18 (New York 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:11:32 | top 31% 117/378 | 33:25 | 32:14 | 5:57 | splitsSkiErg4:10Sled push2:37Sled pull6:10Burpee broad jump2:45Row4:23Farmers carry1:44Sandbag lunges4:35Wall balls5:50Run 13:08Run 24:05Run 34:20Run 44:22Run 54:29Run 64:27Run 74:27Run 84:12Full report for this race → |
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:03:16 | top 1% 35/4,637 | 34:11 | 25:10 | 3:58 | splitsSkiErg4:09Sled push2:22Sled pull3:12Burpee broad jump2:49Row4:08Farmers carry1:45Sandbag lunges3:12Wall balls3:33Run 14:05Run 23:55Run 34:05Run 44:05Run 54:21Run 64:21Run 74:12Run 85:10Full report for this race → |
| Boston 2025 28 Sept 2025team: John Puccio, Anthony Diclementewhat the whole field did → | Doubles Men · team 30-34 | 1:03:20 | top 7% 45/734 | 36:10 | 23:07 | 4:06 | splitsSkiErg3:50Sled push1:44Sled pull3:11Burpee broad jump2:23Row4:14Farmers carry1:36Sandbag lunges2:32Wall balls3:37Run 14:55Run 24:05Run 34:22Run 44:26Run 54:58Run 64:24Run 74:27Run 84:38Full report for this race → |
| New York 2025 1 Jun 2025team: Alexander Golik, John Pucciowhat the whole field did → | Doubles Men · team U29 | 0:56:18 | 6th of 1,078 | 33:36 | 19:59 | 2:43 | splitsSkiErg3:37Sled push1:31Sled pull2:04Burpee broad jump1:48Row3:54Farmers carry1:26Sandbag lunges2:08Wall balls3:31Run 13:58Run 23:51Run 34:01Run 44:08Run 54:03Run 64:02Run 74:13Run 85:20Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Stephen Sirvan, John Pucciowhat the whole field did → | Doubles Men · team 30-39 | 1:03:34 | top 10% 76/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:59 against the typical Pro Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
