PHI John Patrick Estrella
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Patrick Estrella at each race, oldest on the left; lower is faster.The best was 1:19:35 at Bangkok (Aug 2026); John Patrick Estrella was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Open Men | 1:21:46 |
| Bangkok | Aug 2026 | Open Men | 1:19:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of John Patrick Estrella at each race, oldest on the left; lower is faster.The best was 1:24:57 at Bangkok (Aug 2026); John Patrick Estrella was 20:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Mixed | 1:45:41 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:24:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of John Patrick Estrella at each race, oldest on the left; lower is faster.The best was 1:03:49 at Osaka (Jan 2026); John Patrick Estrella was 29:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Men | 1:32:51 |
| Osaka | Jan 2026 | Doubles Men | 1:03:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
404th of 3,253 Open Men (faster than 87%). Against the 99 who finished around 1:17:35: most time gained on burpee broad jump (1:17), most lost on sled push (2:12). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:47 | faster than 69% |
| SkiErg: | 4:56 | 4:54 | faster than 46% |
| Run 2: | 4:28 | 5:09 | faster than 76% |
| Sled push: | 5:04 | 3:35 | faster than 10% |
| Run 3: | 4:37 | 5:33 | faster than 81% |
| Sled pull: | 3:40 | 5:26 | faster than 94% |
| Run 4: | 4:32 | 5:30 | faster than 83% |
| Burpee broad jump: | 3:12 | 6:10 | faster than 98% |
| Run 5: | 4:37 | 5:47 | faster than 84% |
| Row: | 5:13 | 5:09 | faster than 44% |
| Run 6: | 4:24 | 5:39 | faster than 88% |
| Farmers carry: | 1:57 | 2:23 | faster than 79% |
| Run 7: | 4:28 | 5:42 | faster than 87% |
| Sandbag lunges: | 4:54 | 6:15 | faster than 80% |
| Run 8: | 5:34 | 7:36 | faster than 88% |
| Wall balls: | 5:07 | 8:20 | faster than 92% |
| Roxzone: | 7:45 | 10:25 | faster than 84% |
| Runs (8 km) | 37:53 | 47:30 | faster than 85% |
| Stations (8) | 34:03 | ||
| Finish | 1:19:35 | 1:41:02 | 404th of 3,253 · faster than 87% |
344th of 1,801 Doubles Mixed (faster than 80%). Against the 55 who finished around 1:25:47: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:08). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:05 | 6:52 | faster than 43% |
| SkiErg: | 4:37 | 4:48 | faster than 69% |
| Run 2: | 5:36 | 5:59 | faster than 63% |
| Sled push: | 2:47 | 2:45 | faster than 48% |
| Run 3: | 5:25 | 6:13 | faster than 77% |
| Sled pull: | 3:51 | 4:39 | faster than 81% |
| Run 4: | 5:33 | 6:13 | faster than 73% |
| Burpee broad jump: | 3:08 | 4:10 | faster than 86% |
| Run 5: | 5:38 | 6:25 | faster than 75% |
| Row: | 4:44 | 5:09 | faster than 83% |
| Run 6: | 5:35 | 6:26 | faster than 75% |
| Farmers carry: | 2:07 | 1:57 | faster than 32% |
| Run 7: | 5:36 | 6:30 | faster than 75% |
| Sandbag lunges: | 4:09 | 5:01 | faster than 78% |
| Run 8: | 6:25 | 8:11 | faster than 82% |
| Wall balls: | 4:15 | 5:37 | faster than 85% |
| Roxzone: | 8:36 | 10:55 | faster than 80% |
| Runs (8 km) | 46:48 | 53:18 | faster than 74% |
| Stations (8) | 29:38 | ||
| Finish | 1:24:57 | 1:39:11 | 344th of 1,801 · faster than 80% |
402nd of 2,099 Open Men (faster than 80%). Against the 67 who finished around 1:22:07: most time gained on burpee broad jump (1:41), most lost on the roxzone (2:10). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:48 | faster than 60% |
| SkiErg: | 4:38 | 4:49 | faster than 68% |
| Run 2: | 4:08 | 4:32 | faster than 70% |
| Sled push: | 3:18 | 3:17 | faster than 49% |
| Run 3: | 4:08 | 4:48 | faster than 83% |
| Sled pull: | 4:07 | 5:27 | faster than 87% |
| Run 4: | 4:09 | 4:51 | faster than 83% |
| Burpee broad jump: | 3:25 | 6:09 | faster than 97% |
| Run 5: | 4:05 | 4:59 | faster than 89% |
| Row: | 5:02 | 5:05 | faster than 55% |
| Run 6: | 4:17 | 4:57 | faster than 79% |
| Farmers carry: | 2:28 | 2:30 | faster than 52% |
| Run 7: | 5:10 | 4:57 | faster than 40% |
| Sandbag lunges: | 4:52 | 6:07 | faster than 80% |
| Run 8: | 5:53 | 7:05 | faster than 80% |
| Wall balls: | 5:52 | 8:40 | faster than 86% |
| Roxzone: | 12:44 | 12:39 | faster than 48% |
| Runs (8 km) | 35:24 | 40:11 | faster than 76% |
| Stations (8) | 33:42 | ||
| Finish | 1:21:46 | 1:36:16 | 402nd of 2,099 · faster than 80% |
43rd of 751 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:15 | faster than 91% |
| SkiErg: | 4:00 | 4:22 | faster than 89% |
| Run 2: | 4:32 | 5:37 | faster than 90% |
| Sled push: | 1:37 | 1:49 | faster than 77% |
| Run 3: | 4:47 | 6:02 | faster than 90% |
| Sled pull: | 2:30 | 3:37 | faster than 97% |
| Run 4: | 4:39 | 5:58 | faster than 92% |
| Burpee broad jump: | 2:23 | 3:07 | faster than 84% |
| Run 5: | 4:46 | 6:12 | faster than 93% |
| Row: | 4:05 | 4:43 | faster than 95% |
| Run 6: | 4:39 | 6:02 | faster than 93% |
| Farmers carry: | 1:34 | 1:45 | faster than 79% |
| Run 7: | 4:45 | 6:03 | faster than 92% |
| Sandbag lunges: | 2:48 | 3:36 | faster than 88% |
| Run 8: | 3:30 | 4:57 | faster than 94% |
| Wall balls: | 3:26 | 4:42 | faster than 97% |
| Roxzone: | 7:28 | 9:33 | faster than 81% |
| Runs (8 km) | 34:05 | 44:39 | faster than 94% |
| Stations (8) | 22:23 | ||
| Finish | 1:03:49 | 1:22:42 | 43rd of 751 · faster than 94% |
460th of 692 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:48 | 5:26 | faster than 11% |
| SkiErg: | 4:35 | 4:18 | faster than 23% |
| Run 2: | 6:32 | 5:41 | faster than 21% |
| Sled push: | 2:21 | 2:02 | faster than 20% |
| Run 3: | 6:33 | 6:00 | faster than 31% |
| Sled pull: | 4:57 | 4:02 | faster than 14% |
| Run 4: | 6:31 | 6:02 | faster than 33% |
| Burpee broad jump: | 2:40 | 3:17 | faster than 83% |
| Run 5: | 6:25 | 6:11 | faster than 41% |
| Row: | 4:45 | 4:46 | faster than 50% |
| Run 6: | 6:19 | 6:11 | faster than 44% |
| Farmers carry: | 1:53 | 1:48 | faster than 41% |
| Run 7: | 6:33 | 6:16 | faster than 38% |
| Sandbag lunges: | 3:59 | 4:04 | faster than 53% |
| Run 8: | 6:54 | 6:29 | faster than 39% |
| Wall balls: | 4:02 | 4:27 | faster than 73% |
| Roxzone: | 11:12 | 8:21 | faster than 16% |
| Runs (8 km) | 52:32 | 48:50 | faster than 32% |
| Stations (8) | 29:12 | ||
| Finish | 1:32:51 | 1:26:44 | 460th of 692 · faster than 33% |
380th of 456 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 14:08 | 5:55 | faster than 0% |
| SkiErg: | 4:34 | 4:24 | faster than 34% |
| Run 2: | 6:50 | 5:50 | faster than 17% |
| Sled push: | 2:54 | 1:57 | faster than 7% |
| Run 3: | 7:11 | 6:12 | faster than 20% |
| Sled pull: | 5:55 | 4:33 | faster than 15% |
| Run 4: | 7:11 | 6:16 | faster than 22% |
| Burpee broad jump: | 3:41 | 3:39 | faster than 48% |
| Run 5: | 7:11 | 6:17 | faster than 25% |
| Row: | 4:51 | 4:53 | faster than 52% |
| Run 6: | 7:08 | 6:17 | faster than 24% |
| Farmers carry: | 2:08 | 1:54 | faster than 27% |
| Run 7: | 7:39 | 6:15 | faster than 16% |
| Sandbag lunges: | 3:36 | 4:08 | faster than 69% |
| Run 8: | 7:19 | 6:24 | faster than 29% |
| Wall balls: | 4:19 | 4:41 | faster than 62% |
| Roxzone: | 9:13 | 7:23 | faster than 21% |
| Runs (8 km) | 1:04:33 | 49:44 | faster than 9% |
| Stations (8) | 31:58 | ||
| Finish | 1:45:41 | 1:27:50 | 380th of 456 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 3:18 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 3:40 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:12 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 5:02 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | Hong Kong 2026 · best of 2 | 5:20 |
| Wall balls | 5:07 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:24 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 7:45 | Bangkok 2026 · best of 2 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Antonela Rem Reyes1 race
- Jeremiah Daniel Conde1 race
- Maria Claridel Yvette Joven1 race
- Mauro Lumba1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 47% |
| Push | 11% |
| Pull | 95% |
| BBJ | 98% |
| Row | 44% |
| Carry | 80% |
| Lunges | 81% |
| Wall balls | 93% |
| Roxzone | 84% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: Sled push (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 37:57 running, 34:04 at the stations and 7:45 in the roxzone; the longest station was the row (5:13).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 5:47 |
| SkiErg | 4:56 | 4:54 |
| Run 2 | 4:28 | 5:09 |
| Sled push | 5:04 | 3:35 |
| Run 3 | 4:37 | 5:33 |
| Sled pull | 3:40 | 5:26 |
| Run 4 | 4:32 | 5:30 |
| Burpee broad jump | 3:12 | 6:10 |
| Run 5 | 4:37 | 5:47 |
| Row | 5:13 | 5:09 |
| Run 6 | 4:24 | 5:39 |
| Farmers carry | 1:57 | 2:23 |
| Run 7 | 4:28 | 5:42 |
| Sandbag lunges | 4:54 | 6:15 |
| Run 8 | 5:34 | 7:36 |
| Wall balls | 5:07 | 8:20 |
| Roxzone | 7:45 | 10:25 |
| Finish | 1:19:35 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:29 against the typical Open Men finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
