Athlete · Open Men · 55-59 ·

NZL

John Paea

2 HYROX results over 2 seasons. Best Open Men time 1:43:24 at Melbourne 2025.

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1:43:24 best Open Men time · Melbourne 2025 2 Open Men races

2393rd of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:43:24 latest race · Melbourne 2025 best Open Men time so far Open Men

Sled pull strongest segment · Melbourne 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:43:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 55-59	1:43:24	2393rd of 2,868	48:54	42:10	12:25	splits SkiErg4:25Sled push2:10Sled pull3:42Burpee broad jump7:39Row5:16Farmers carry2:28Sandbag lunges7:04Wall balls9:26Run 13:17Run 25:33Run 35:49Run 45:59Run 56:16Run 66:23Run 76:52Run 88:49Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 55-59	1:56:47	2514th of 2,673	56:36	47:20	12:55	splits SkiErg4:22Sled push1:37Sled pull4:28Burpee broad jump11:42Row5:27Farmers carry2:25Sandbag lunges9:06Wall balls8:13Run 13:14Run 26:05Run 36:17Run 46:57Run 57:44Run 67:36Run 77:56Run 810:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 84%

Sled pull faster than 89%

Burpee broad jump faster than 13%

Row faster than 16%

Farmers carry faster than 26%

Sandbag lunges faster than 16%

Wall balls faster than 16%

Roxzone faster than 13%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:29 faster

Sled pull 1:07 faster

Burpee broad jump 2:21 slower

Row 0:29 slower

Farmers carry 0:23 slower

Sandbag lunges 1:48 slower

Wall balls 2:54 slower

Roxzone 3:16 slower

Runs (8 km) 10:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:43:24

3:174:255:332:105:493:425:597:396:165:166:232:286:527:048:499:2612:25

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:16 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown