NOR John Morten Rossbach
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Fredrik Soltvedt, John Morten Rossbachwhole field → | Doubles Men · team 35-39 | 1:13:20 | 333rd of 70955th of 117 aged 35-39 | 42:06 | 27:17 | 4:02 | View results | See splits Hide splitsSkiErg4:21faster than 9%Sled push1:44fastest 32%Sled pull2:50fastest 34%Burpee broad jump3:47faster than 34%Row4:36faster than 33%Farmers carry1:39faster than 42%Sandbag lunges3:42faster than 40%Wall balls4:38faster than 41%Runs (8 km)42:06fastest 45%Roxzone4:02fastest 38%Run 15:15fastest 39%Run 24:49fastest 46%Run 35:07fastest 46%Run 45:20faster than 44%Run 55:07fastest 40%Run 65:05fastest 43%Run 75:16fastest 48%Run 86:12faster than 49%Full report for this race → |
| Oslo 2025 26 Sept 2025team: John Morten Rossbach, Vanessa Aleksandra Vangenwhole field → | Doubles Mixed · team 30-34 | 1:31:40 | 664th of 829137th of 168 aged 30-34 | 53:25 | 31:29 | 6:53 | View results | See splits Hide splitsSkiErg4:09faster than 45%Sled push2:17faster than 18%Sled pull3:32fastest 44%Burpee broad jump4:24faster than 17%Row4:48faster than 36%Farmers carry1:32fastest 29%Sandbag lunges5:48faster than 6%Wall balls4:59faster than 26%Runs (8 km)53:25faster than 19%Roxzone6:53faster than 32%Run 14:42fastest 46%Run 26:15faster than 28%Run 38:03faster than 6%Run 47:04faster than 17%Run 57:14faster than 17%Run 67:06faster than 18%Run 77:01faster than 20%Run 86:01faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fredrik Soltvedt1 race
- Vanessa Aleksandra Vangen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
