IRL John Morgan
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:02:23 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: John Morgan, Marcus Foleywhole field → | Doubles Men · team 35-39 | 1:02:23 | 194th of 1,67645th of 372 aged 35-39 | 35:58 | 22:46 | 3:42 | View results | See splits Hide splitsSkiErg3:52fastest 24%Sled push1:15fastest 4%Sled pull3:02fastest 35%Burpee broad jump2:10fastest 2%Row4:13fastest 18%Farmers carry1:09fastest 1%Sandbag lunges3:04fastest 20%Wall balls4:01fastest 18%Runs (8 km)35:58fastest 17%Roxzone3:42fastest 30%Run 12:42fastest 12%Run 24:21fastest 8%Run 36:01faster than 34%Run 44:50fastest 14%Run 55:00fastest 17%Run 64:47fastest 11%Run 75:03fastest 18%Run 83:17fastest 12%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Cian Morgan, John Morganwhole field → | Doubles Men · team 40-49 | 1:12:51 | 589th of 1,076100th of 213 aged 40-49 | 39:22 | 27:11 | 6:23 | View results | See splits Hide splitsSkiErg4:16faster than 10%Sled push1:48fastest 44%Sled pull3:11faster than 40%Burpee broad jump3:01fastest 49%Row4:43faster than 31%Farmers carry1:33fastest 38%Sandbag lunges3:15fastest 39%Wall balls5:24faster than 5%Runs (8 km)39:22fastest 43%Roxzone6:23faster than 35%Run 14:48faster than 24%Run 24:57faster than 38%Run 35:03fastest 49%Run 44:55fastest 38%Run 55:03fastest 39%Run 64:48fastest 30%Run 74:45fastest 26%Run 85:05fastest 44%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: John Morgan, Colm Davenportwhole field → | Doubles Men · team 30-39 | 1:12:03 | 409th of 736165th of 284 aged 30-39 | 43:45 | 22:01 | 6:21 | View results | See splits Hide splitsSkiErg4:02faster than 45%Sled push1:23fastest 6%Sled pull2:34fastest 32%Burpee broad jump1:39fastest 1%Row4:23fastest 44%Farmers carry1:27fastest 33%Sandbag lunges2:44fastest 18%Wall balls3:49fastest 32%Runs (8 km)43:45faster than 27%Roxzone6:21faster than 43%Run 15:40faster than 27%Run 25:02faster than 28%Run 35:34faster than 20%Run 45:33faster than 22%Run 55:27faster than 31%Run 65:36faster than 21%Run 75:24faster than 26%Run 85:34faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Dublin 2025 · best of 3 | 4:04 |
| Sled push | 1:15 | Dublin 2025 · best of 3 | 1:50 |
| Sled pull | 2:34 | Copenhagen 2025 · best of 3 | 3:20 |
| Burpee broad jump | 1:39 | Copenhagen 2025 · best of 3 | 3:13 |
| Row | 4:13 | Dublin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:09 | Dublin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:44 | Copenhagen 2025 · best of 3 | 3:35 |
| Wall balls | 3:49 | Copenhagen 2025 · best of 3 | 4:23 |
| Runs (8 km) | 35:58 | Dublin 2025 · best of 3 | 42:19 |
| Roxzone | 3:42 | Dublin 2025 · best of 3 | 6:48 |
How to read
Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cian Morgan1 race
- Colm Davenport1 race
- Marcus Foley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
