GBR John McCue
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John McCue at each race, oldest on the left; lower is faster.The best was 56:45 at Dublin (Nov 2025); John McCue was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 58:38 |
| Dublin | Nov 2025 | Doubles Men | 56:45 |
| Amsterdam | Jan 2026 | Doubles Men | 57:36 |
| Glasgow | Mar 2026 | Doubles Men | 57:52 |
| Bologna | Apr 2026 | Doubles Men | 57:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
81st of 2,072 Open Men (faster than 96%). Against the 62 who finished around 1:04:09: most time gained on the eight runs (0:53), most lost on wall balls (0:49). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:15 | faster than 84% |
| SkiErg: | 4:16 | 4:26 | faster than 75% |
| Run 2: | 3:53 | 4:32 | faster than 89% |
| Sled push: | 2:16 | 2:54 | faster than 91% |
| Run 3: | 4:03 | 4:47 | faster than 90% |
| Sled pull: | 3:30 | 4:37 | faster than 91% |
| Run 4: | 3:56 | 4:52 | faster than 95% |
| Burpee broad jump: | 3:07 | 5:10 | faster than 97% |
| Run 5: | 3:50 | 4:58 | faster than 98% |
| Row: | 4:30 | 4:55 | faster than 89% |
| Run 6: | 3:42 | 4:51 | faster than 99% |
| Farmers carry: | 2:19 | 2:03 | faster than 32% |
| Run 7: | 3:49 | 4:51 | faster than 98% |
| Sandbag lunges: | 3:31 | 4:59 | faster than 94% |
| Run 8: | 3:57 | 4:58 | faster than 95% |
| Wall balls: | 5:15 | 6:05 | faster than 73% |
| Roxzone: | 4:06 | 6:12 | faster than 98% |
| Runs (8 km) | 30:52 | 38:13 | faster than 95% |
| Stations (8) | 28:44 | ||
| Finish | 1:03:37 | 1:20:07 | 81st of 2,072 · faster than 96% |
24th of 953 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:36 | faster than 94% |
| SkiErg: | 3:45 | 4:04 | faster than 93% |
| Run 2: | 3:32 | 4:37 | faster than 99% |
| Sled push: | 1:28 | 1:52 | faster than 96% |
| Run 3: | 3:49 | 5:01 | faster than 97% |
| Sled pull: | 2:50 | 3:05 | faster than 69% |
| Run 4: | 3:46 | 4:58 | faster than 98% |
| Burpee broad jump: | 2:23 | 2:57 | faster than 84% |
| Run 5: | 3:50 | 5:04 | faster than 97% |
| Row: | 4:26 | 4:26 | faster than 51% |
| Run 6: | 3:49 | 4:58 | faster than 97% |
| Farmers carry: | 1:29 | 1:42 | faster than 87% |
| Run 7: | 3:54 | 4:58 | faster than 96% |
| Sandbag lunges: | 2:46 | 3:31 | faster than 92% |
| Run 8: | 4:04 | 5:20 | faster than 98% |
| Wall balls: | 3:49 | 4:12 | faster than 78% |
| Roxzone: | 4:23 | 6:15 | faster than 98% |
| Runs (8 km) | 30:19 | 39:37 | faster than 98% |
| Stations (8) | 22:56 | ||
| Finish | 57:35 | 1:12:18 | 24th of 953 · faster than 97% |
33rd of 1,528 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:58 | faster than 96% |
| SkiErg: | 3:40 | 4:01 | faster than 96% |
| Run 2: | 3:45 | 4:49 | faster than 98% |
| Sled push: | 1:30 | 1:50 | faster than 92% |
| Run 3: | 4:08 | 5:09 | faster than 92% |
| Sled pull: | 2:32 | 2:57 | faster than 85% |
| Run 4: | 4:00 | 5:09 | faster than 96% |
| Burpee broad jump: | 2:11 | 3:07 | faster than 95% |
| Run 5: | 4:06 | 5:19 | faster than 96% |
| Row: | 4:25 | 4:34 | faster than 68% |
| Run 6: | 4:05 | 5:15 | faster than 95% |
| Farmers carry: | 1:28 | 1:41 | faster than 86% |
| Run 7: | 4:05 | 5:15 | faster than 96% |
| Sandbag lunges: | 2:35 | 3:32 | faster than 96% |
| Run 8: | 4:30 | 5:54 | faster than 97% |
| Wall balls: | 4:10 | 4:33 | faster than 75% |
| Roxzone: | 2:52 | 4:24 | faster than 98% |
| Runs (8 km) | 32:35 | 42:03 | faster than 97% |
| Stations (8) | 22:31 | ||
| Finish | 57:52 | 1:13:38 | 33rd of 1,528 · faster than 97% |
28th of 1,738 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:57 | faster than 96% |
| SkiErg: | 3:39 | 3:58 | faster than 95% |
| Run 2: | 3:34 | 4:47 | faster than 99% |
| Sled push: | 1:45 | 1:53 | faster than 70% |
| Run 3: | 3:59 | 5:05 | faster than 96% |
| Sled pull: | 3:02 | 3:17 | faster than 70% |
| Run 4: | 3:49 | 5:08 | faster than 99% |
| Burpee broad jump: | 2:22 | 3:09 | faster than 92% |
| Run 5: | 3:49 | 5:15 | faster than 99% |
| Row: | 4:15 | 4:25 | faster than 74% |
| Run 6: | 3:49 | 5:11 | faster than 99% |
| Farmers carry: | 1:27 | 1:36 | faster than 74% |
| Run 7: | 3:51 | 5:10 | faster than 98% |
| Sandbag lunges: | 2:53 | 3:26 | faster than 84% |
| Run 8: | 4:08 | 5:40 | faster than 99% |
| Wall balls: | 4:15 | 4:22 | faster than 57% |
| Roxzone: | 4:03 | 6:03 | faster than 99% |
| Runs (8 km) | 29:59 | 40:27 | faster than 99% |
| Stations (8) | 23:38 | ||
| Finish | 57:36 | 1:12:40 | 28th of 1,738 · faster than 98% |
33rd of 1,676 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:18 | faster than 97% |
| SkiErg: | 3:39 | 4:01 | faster than 97% |
| Run 2: | 3:58 | 5:18 | faster than 99% |
| Sled push: | 1:28 | 1:36 | faster than 74% |
| Run 3: | 4:15 | 5:39 | faster than 98% |
| Sled pull: | 2:48 | 3:13 | faster than 82% |
| Run 4: | 4:14 | 5:40 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:25 | faster than 93% |
| Run 5: | 4:20 | 5:48 | faster than 98% |
| Row: | 4:15 | 4:28 | faster than 79% |
| Run 6: | 4:20 | 5:44 | faster than 98% |
| Farmers carry: | 1:25 | 1:38 | faster than 85% |
| Run 7: | 4:25 | 5:46 | faster than 98% |
| Sandbag lunges: | 2:47 | 3:35 | faster than 91% |
| Run 8: | 3:11 | 3:59 | faster than 92% |
| Wall balls: | 4:12 | 4:39 | faster than 74% |
| Roxzone: | 2:47 | 4:11 | faster than 99% |
| Runs (8 km) | 31:05 | 41:20 | faster than 98% |
| Stations (8) | 22:59 | ||
| Finish | 56:45 | 1:12:35 | 33rd of 1,676 · faster than 98% |
128th of 2,052 Doubles Men (faster than 93%). Against the 61 who finished around 58:00: most time gained on the roxzone (0:06), most lost on row (0:20). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:42 | faster than 78% |
| SkiErg: | 3:43 | 3:52 | faster than 79% |
| Run 2: | 4:16 | 5:06 | faster than 91% |
| Sled push: | 1:33 | 1:44 | faster than 80% |
| Run 3: | 4:25 | 5:24 | faster than 91% |
| Sled pull: | 2:31 | 2:54 | faster than 76% |
| Run 4: | 4:25 | 5:23 | faster than 93% |
| Burpee broad jump: | 2:20 | 3:03 | faster than 87% |
| Run 5: | 4:28 | 5:34 | faster than 93% |
| Row: | 4:24 | 4:23 | faster than 49% |
| Run 6: | 4:24 | 5:29 | faster than 93% |
| Farmers carry: | 1:25 | 1:33 | faster than 76% |
| Run 7: | 4:25 | 5:33 | faster than 94% |
| Sandbag lunges: | 2:44 | 3:24 | faster than 87% |
| Run 8: | 3:29 | 4:24 | faster than 93% |
| Wall balls: | 3:47 | 4:17 | faster than 86% |
| Roxzone: | 3:11 | 4:24 | faster than 96% |
| Runs (8 km) | 33:04 | 41:01 | faster than 93% |
| Stations (8) | 22:27 | ||
| Finish | 58:38 | 1:10:48 | 128th of 2,052 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Stephen McDevitt5 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 76% |
| Push | 92% |
| Pull | 91% |
| BBJ | 98% |
| Row | 90% |
| Carry | 32% |
| Lunges | 94% |
| Wall balls | 73% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 30:55 running, 28:45 at the stations and 4:06 in the roxzone; the longest station was the wall balls (5:15) and the shortest the sled push (2:16).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 4:15 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 3:53 | 4:32 |
| Sled push | 2:16 | 2:54 |
| Run 3 | 4:03 | 4:47 |
| Sled pull | 3:30 | 4:37 |
| Run 4 | 3:56 | 4:52 |
| Burpee broad jump | 3:07 | 5:10 |
| Run 5 | 3:50 | 4:58 |
| Row | 4:30 | 4:55 |
| Run 6 | 3:42 | 4:51 |
| Farmers carry | 2:19 | 2:03 |
| Run 7 | 3:49 | 4:51 |
| Sandbag lunges | 3:31 | 4:59 |
| Run 8 | 3:57 | 4:58 |
| Wall balls | 5:15 | 6:05 |
| Roxzone | 4:06 | 6:12 |
| Finish | 1:03:37 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Open Men finisher at Málaga 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:03:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
