NED John Kremers
5 HYROX races over 3 seasons, all in a team with 4 partners. Best times: Doubles Mixed 1:41:01 (Maastricht 2026) · Doubles Men 1:50:56 (Amsterdam 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: John Kremers, Solange Kremerswhat the whole field did → | Doubles Mixed · team 45-49 | 1:41:01 | 1215th of 1,36668th of 78 aged 45-49 | 53:11 | 35:48 | 12:08 | View results | See splits Hide splitsSkiErg4:56faster than 3%Sled push2:29faster than 13%Sled pull5:27faster than 4%Burpee broad jump5:17faster than 11%Row5:46faster than 2%Farmers carry2:19faster than 6%Sandbag lunges4:15faster than 42%Wall balls5:19faster than 23%Runs (8 km)53:11faster than 17%Roxzone12:08faster than 3%Run 15:08faster than 11%Run 26:33faster than 14%Run 36:40faster than 19%Run 47:01faster than 13%Run 56:57faster than 17%Run 66:59faster than 16%Run 77:01faster than 15%Run 86:57faster than 28%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Solange Miriam Kremers, John Kremerswhat the whole field did → | Doubles Mixed · team 45-49 | 1:53:00 | 2137th of 2,21379th of 84 aged 45-49 | 1:00:07 | 40:15 | 12:43 | View results | See splits Hide splitsSkiErg5:33Sled push2:47faster than 2%Sled pull5:33faster than 2%Burpee broad jump5:14faster than 11%Row5:33faster than 6%Farmers carry2:29faster than 1%Sandbag lunges6:41faster than 2%Wall balls6:25faster than 11%Runs (8 km)1:00:07faster than 6%Roxzone12:43faster than 1%Run 17:22faster than 2%Run 27:09faster than 5%Run 37:27faster than 6%Run 47:34faster than 6%Run 57:32faster than 6%Run 67:30faster than 6%Run 77:33faster than 8%Run 88:03faster than 16%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Solange Miriam Kremers, John Kremerswhat the whole field did → | Doubles Mixed · team 45-49 | 2:04:49 | 2242nd of 2,259110th of 111 aged 45-49 | 1:01:01 | 45:30 | 18:23 | View results | See splits Hide splitsSkiErg4:57faster than 1%Sled push3:12faster than 2%Sled pull7:23Burpee broad jump6:22faster than 1%Row6:39Farmers carry2:50Sandbag lunges7:12faster than 1%Wall balls6:55faster than 5%Runs (8 km)1:01:01faster than 3%Roxzone18:23Run 15:27faster than 5%Run 26:59faster than 5%Run 37:43faster than 3%Run 48:17faster than 2%Run 58:12faster than 3%Run 68:11faster than 2%Run 78:05faster than 2%Run 88:11faster than 7%Full report for this race → |
| Heerenveen 2025 9 May 2025team: John Kremers, Solange Miriam Kremerswhat the whole field did → | Doubles Mixed · team 40-49 | 1:52:36 | 732nd of 744128th of 129 aged 40-49 | 56:34 | 40:12 | 15:56 | View results | See splits Hide splitsSkiErg5:06Sled push2:55faster than 1%Sled pull7:02Burpee broad jump4:38faster than 15%Row6:13Farmers carry2:15faster than 7%Sandbag lunges6:04faster than 4%Wall balls5:59faster than 5%Runs (8 km)56:34faster than 6%Roxzone15:56Run 16:17faster than 6%Run 26:33faster than 5%Run 37:00faster than 5%Run 47:24faster than 4%Run 57:24faster than 6%Run 67:08faster than 7%Run 77:19faster than 6%Run 87:33faster than 13%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: John Kremers, Djoshua Jordan Balesteroswhat the whole field did → | Doubles Men · team 40-49 | 1:50:56 | 1170th of 1,180201st of 206 aged 40-49 | 57:39 | 38:11 | 15:10 | View results | See splits Hide splitsSkiErg4:26faster than 4%Sled push2:26faster than 1%Sled pull5:53Burpee broad jump6:40Row5:50Farmers carry2:16Sandbag lunges4:51faster than 4%Wall balls5:49faster than 1%Runs (8 km)57:39faster than 8%Roxzone15:10Run 14:38faster than 19%Run 26:41faster than 13%Run 36:59faster than 12%Run 47:21faster than 9%Run 57:29faster than 11%Run 67:20faster than 10%Run 77:25faster than 10%Run 89:50faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Maastricht 2026 · best of 4 | 4:20 |
| Sled push | 2:29 | Maastricht 2026 · best of 4 | 2:11 |
| Sled pull | 5:27 | Maastricht 2026 · best of 4 | 3:59 |
| Burpee broad jump | 4:38 | Heerenveen 2025 · best of 4 | 3:35 |
| Row | 5:33 | Rotterdam 2026 · best of 4 | 4:47 |
| Farmers carry | 2:15 | Heerenveen 2025 · best of 4 | 1:50 |
| Sandbag lunges | 4:15 | Maastricht 2026 · best of 4 | 4:03 |
| Wall balls | 5:19 | Maastricht 2026 · best of 4 | 4:34 |
| Runs (8 km) | 53:11 | Maastricht 2026 · best of 4 | 45:36 |
| Roxzone | 12:08 | Maastricht 2026 · best of 4 | 7:11 |
Each station's best across John's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Solange Miriam Kremers2 races
- Djoshua Jordan Balesteros1 race
- Solange Kremers1 race
- Solange Miriam Kremers1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:18 against the typical Doubles Mixed finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
