USA John Kershaw
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 2:11:34 (Chicago 2025) · Doubles Men 1:29:48 (New York 2025) · Doubles Mixed 1:35:20 (New York 2026) · Relay Mixed 1:10:42 (Washington DC 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: James Cawley, John Kershawwhat the whole field did → | Doubles Men · team 45-49 | 1:50:49 | 2953rd of 3,151 | 1:05:48 | 36:47 | 8:18 | splitsSkiErg4:19Sled push2:13Sled pull3:22Burpee broad jump6:00Row4:53Farmers carry1:58Sandbag lunges8:21Wall balls5:41Run 16:50Run 26:04Run 36:35Run 411:31Run 57:05Run 67:34Run 78:25Run 811:48Full report for this race → |
| New York 2026 28 May 2026team: John Kershaw, Jenn Steelwhat the whole field did → | Doubles Mixed · team 50-54 | 1:35:20 | 3235th of 4,847 | 55:48 | 32:26 | 7:09 | splitsSkiErg4:46Sled push2:26Sled pull4:04Burpee broad jump3:49Row4:53Farmers carry2:12Sandbag lunges4:48Wall balls5:28Run 17:02Run 26:01Run 36:36Run 47:24Run 57:10Run 66:24Run 76:47Run 88:28Full report for this race → |
| Washington DC 2026 7 Mar 2026team: John Kershaw, Chad Zilliouxwhat the whole field did → | Doubles Men · team 50-54 | 1:45:28 | 839th of 906 | 58:10 | 36:15 | 11:09 | splitsSkiErg4:34Sled push2:08Sled pull4:10Burpee broad jump5:24Row5:13Farmers carry2:05Sandbag lunges6:06Wall balls6:35Run 18:07Run 26:16Run 36:20Run 46:56Run 57:36Run 67:29Run 77:29Run 88:00Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 60-64 | 2:11:34 | 1549th of 1,622 | 1:03:42 | 59:04 | 8:52 | splitsSkiErg5:05Sled push3:15Sled pull6:06Burpee broad jump8:38Row5:11Farmers carry3:16Sandbag lunges10:44Wall balls16:49Run 15:20Run 27:01Run 37:16Run 47:15Run 58:32Run 68:06Run 78:38Run 811:38Full report for this race → |
| New York 2025 30 May 2025team: Chad Zillioux, John Kershawwhat the whole field did → | Doubles Men · team 50-59 | 1:29:48 | 922nd of 1,078 | 51:30 | 31:37 | 6:41 | splitsSkiErg4:18Sled push1:51Sled pull2:39Burpee broad jump4:20Row4:56Farmers carry2:04Sandbag lunges5:50Wall balls5:39Run 16:13Run 25:50Run 35:59Run 46:17Run 56:22Run 66:08Run 76:23Run 88:18Full report for this race → |
| Washington DC 2025 29 Mar 2025team: John Kershaw, Robert Schweizerwhat the whole field did → | Doubles Men · team 50-59 | 2:00:20 | 795th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Jenn Steel, John Kershaw, Gretchen Thomas, Adam Connellwhat the whole field did → | Relay Mixed · team 40+ | 1:10:42 | 15th of 86 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 9:12 against the typical Open Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:11:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
