GBR John Kaufman
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
157th of 1,389 Doubles Mixed (faster than 88%). Against the 42 who finished around 1:07:54: most time gained on sled push (0:14), most lost on the eight runs (0:38). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 6:05 | faster than 88% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 4:22 | 5:10 | faster than 88% |
| Sled push: | 1:40 | 2:03 | faster than 92% |
| Run 3: | 4:37 | 5:23 | faster than 87% |
| Sled pull: | 3:18 | 3:55 | faster than 81% |
| Run 4: | 4:33 | 5:26 | faster than 89% |
| Burpee broad jump: | 2:38 | 3:39 | faster than 89% |
| Run 5: | 4:40 | 5:33 | faster than 88% |
| Row: | 4:29 | 4:39 | faster than 70% |
| Run 6: | 4:37 | 5:28 | faster than 89% |
| Farmers carry: | 1:29 | 1:45 | faster than 85% |
| Run 7: | 4:37 | 5:29 | faster than 90% |
| Sandbag lunges: | 3:02 | 3:50 | faster than 87% |
| Run 8: | 5:22 | 5:42 | faster than 65% |
| Wall balls: | 3:56 | 4:27 | faster than 79% |
| Roxzone: | 6:05 | 7:28 | faster than 83% |
| Runs (8 km) | 37:50 | 44:21 | faster than 87% |
| Stations (8) | 24:31 | ||
| Finish | 1:08:21 | 1:20:32 | 157th of 1,389 · faster than 88% |
73rd of 178 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:24 | faster than 55% |
| SkiErg: | 3:44 | 3:48 | faster than 64% |
| Run 2: | 4:36 | 4:53 | faster than 68% |
| Sled push: | 1:45 | 1:51 | faster than 66% |
| Run 3: | 5:01 | 5:12 | faster than 61% |
| Sled pull: | 3:38 | 3:40 | faster than 54% |
| Run 4: | 5:05 | 5:19 | faster than 60% |
| Burpee broad jump: | 2:53 | 2:51 | faster than 49% |
| Run 5: | 5:13 | 5:23 | faster than 60% |
| Row: | 4:20 | 4:15 | faster than 38% |
| Run 6: | 5:18 | 5:18 | faster than 51% |
| Farmers carry: | 1:27 | 1:33 | faster than 68% |
| Run 7: | 5:17 | 5:24 | faster than 57% |
| Sandbag lunges: | 3:52 | 3:33 | faster than 33% |
| Run 8: | 5:27 | 5:43 | faster than 62% |
| Wall balls: | 4:00 | 4:06 | faster than 54% |
| Roxzone: | 4:56 | 5:06 | faster than 55% |
| Runs (8 km) | 39:13 | 41:03 | faster than 61% |
| Stations (8) | 25:39 | ||
| Finish | 1:09:43 | 1:11:52 | 73rd of 178 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Rebecca Hanwell1 race
- Rikki Armstrong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Row (faster than 71%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 82% |
| Push | 93% |
| Pull | 82% |
| BBJ | 90% |
| Row | 71% |
| Carry | 86% |
| Lunges | 88% |
| Wall balls | 80% |
| Roxzone | 84% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Row (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 37:56 running, 24:30 at the stations and 6:05 in the roxzone; the longest station was the row (4:29).Below, Typical Doubles Mixed: 44:16 running, 28:31 at the stations and 7:28 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | John | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:07 | 6:05 |
| SkiErg | 3:59 | 4:13 |
| Run 2 | 4:22 | 5:10 |
| Sled push | 1:40 | 2:03 |
| Run 3 | 4:37 | 5:23 |
| Sled pull | 3:18 | 3:55 |
| Run 4 | 4:33 | 5:26 |
| Burpee broad jump | 2:38 | 3:39 |
| Run 5 | 4:40 | 5:33 |
| Row | 4:29 | 4:39 |
| Run 6 | 4:37 | 5:28 |
| Farmers carry | 1:29 | 1:45 |
| Run 7 | 4:37 | 5:29 |
| Sandbag lunges | 3:02 | 3:50 |
| Run 8 | 5:22 | 5:42 |
| Wall balls | 3:56 | 4:27 |
| Roxzone | 6:05 | 7:28 |
| Finish | 1:08:21 | 1:20:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:21.
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