Athlete · Open Men · 50-54 ·

USA

John Johnston

3 HYROX results over 2 seasons. Personal bests: Open Men 1:37:30 (Helsinki 2026) · Pro Men 1:22:24 (Las Vegas 2026).

These results may belong to more than one athlete called John Johnston: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:37:30 best Open Men time · Helsinki 2026 also raced Pro Men: each has its own best below

857th of 1,104 best Open Men place · Oslo 2026 among Open Men finishers there

1:37:50 latest race · Oslo 2026 0:20 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Helsinki 2026 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:30Helsinki 2026 · 2 races Pro Men1:22:24Las Vegas 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:30

Each dot is one Open Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026what the whole field did →	Open Men · 50-54	1:37:50	857th of 1,104	46:09	46:30	5:15	splits SkiErg4:54Sled push4:04Sled pull5:27Burpee broad jump9:33Row5:03Farmers carry2:37Sandbag lunges6:17Wall balls8:35Run 16:09Run 25:21Run 35:23Run 45:35Run 55:29Run 65:29Run 75:39Run 87:08Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 50-54	1:37:30	732nd of 913	43:36	45:50	8:09	splits SkiErg4:50Sled push4:11Sled pull5:51Burpee broad jump8:52Row4:55Farmers carry2:34Sandbag lunges6:44Wall balls7:53Run 15:34Run 25:06Run 35:16Run 45:21Run 55:33Run 65:21Run 75:15Run 86:14Full report for this race →
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Men · 35-39	1:22:24	top 42% 164/393	40:37	34:22	7:29	splits SkiErg4:35Sled push4:03Sled pull6:06Burpee broad jump4:19Row4:38Farmers carry1:58Sandbag lunges4:15Wall balls4:28Run 12:57Run 24:40Run 35:17Run 45:21Run 55:30Run 65:20Run 75:39Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 1%

Sled pull faster than 9%

Burpee broad jump faster than 7%

Row faster than 33%

Farmers carry faster than 16%

Sandbag lunges faster than 14%

Wall balls faster than 31%

Roxzone faster than 20%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:40 slower

Sled pull 1:30 slower

Burpee broad jump 3:39 slower

Row 0:11 slower

Farmers carry 0:36 slower

Sandbag lunges 1:48 slower

Wall balls 1:11 slower

Roxzone 1:28 slower

Runs (8 km) 2:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:37:30

5:344:505:064:115:165:515:218:525:334:555:212:345:156:446:147:538:09

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:39 against the typical Open Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown