USA John Jacobsen
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Jacobsen at each race, oldest on the left; lower is faster.The best was 1:07:27 at Salt Lake City (Sep 2026); John Jacobsen was 10:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Men | 1:17:48 |
| Salt Lake City | Sep 2026 | Doubles Men | 1:07:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
70th of 714 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:19 | faster than 71% |
| SkiErg: | 4:17 | 4:09 | faster than 30% |
| Run 2: | 4:36 | 5:31 | faster than 86% |
| Sled push: | 1:30 | 1:37 | faster than 67% |
| Run 3: | 4:28 | 5:53 | faster than 95% |
| Sled pull: | 2:58 | 3:10 | faster than 66% |
| Run 4: | 4:30 | 5:58 | faster than 95% |
| Burpee broad jump: | 2:35 | 3:19 | faster than 86% |
| Run 5: | 4:34 | 6:06 | faster than 95% |
| Row: | 4:39 | 4:35 | faster than 44% |
| Run 6: | 4:35 | 5:58 | faster than 94% |
| Farmers carry: | 1:56 | 1:42 | faster than 20% |
| Run 7: | 4:28 | 5:59 | faster than 96% |
| Sandbag lunges: | 3:17 | 3:37 | faster than 68% |
| Run 8: | 4:24 | 6:00 | faster than 95% |
| Wall balls: | 4:25 | 4:30 | faster than 54% |
| Roxzone: | 7:25 | 9:16 | faster than 85% |
| Runs (8 km) | 34:29 | 45:00 | faster than 94% |
| Stations (8) | 25:37 | ||
| Finish | 1:07:27 | 1:21:54 | 70th of 714 · faster than 90% |
337th of 1,622 Open Men (faster than 79%). Against the 52 who finished around 1:19:38: most time gained on burpee broad jump (1:25), most lost on sled push (0:58). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:55 | faster than 60% |
| SkiErg: | 5:07 | 4:29 | faster than 6% |
| Run 2: | 5:00 | 5:18 | faster than 64% |
| Sled push: | 3:18 | 2:35 | faster than 16% |
| Run 3: | 5:00 | 5:41 | faster than 81% |
| Sled pull: | 5:11 | 5:13 | faster than 51% |
| Run 4: | 4:59 | 5:47 | faster than 83% |
| Burpee broad jump: | 3:55 | 6:15 | faster than 95% |
| Run 5: | 5:00 | 5:58 | faster than 86% |
| Row: | 4:47 | 4:54 | faster than 62% |
| Run 6: | 5:01 | 5:49 | faster than 82% |
| Farmers carry: | 2:00 | 2:08 | faster than 62% |
| Run 7: | 5:03 | 5:49 | faster than 80% |
| Sandbag lunges: | 4:40 | 5:21 | faster than 71% |
| Run 8: | 5:28 | 6:50 | faster than 88% |
| Wall balls: | 6:05 | 7:37 | faster than 74% |
| Roxzone: | 5:39 | 6:50 | faster than 75% |
| Runs (8 km) | 39:14 | 45:17 | faster than 81% |
| Stations (8) | 35:03 | ||
| Finish | 1:19:52 | 1:31:59 | 337th of 1,622 · faster than 79% |
163rd of 346 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 346 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:33 | faster than 19% |
| SkiErg: | 4:10 | 4:04 | faster than 34% |
| Run 2: | 5:06 | 4:59 | faster than 41% |
| Sled push: | 2:01 | 1:47 | faster than 28% |
| Run 3: | 5:27 | 5:19 | faster than 43% |
| Sled pull: | 3:17 | 3:22 | faster than 56% |
| Run 4: | 5:26 | 5:24 | faster than 48% |
| Burpee broad jump: | 2:07 | 3:04 | faster than 93% |
| Run 5: | 5:26 | 5:29 | faster than 52% |
| Row: | 4:44 | 4:41 | faster than 45% |
| Run 6: | 5:18 | 5:17 | faster than 49% |
| Farmers carry: | 1:38 | 1:37 | faster than 49% |
| Run 7: | 5:26 | 5:23 | faster than 48% |
| Sandbag lunges: | 2:42 | 3:29 | faster than 89% |
| Run 8: | 6:59 | 6:06 | faster than 26% |
| Wall balls: | 3:36 | 4:11 | faster than 93% |
| Roxzone: | 8:25 | 8:08 | faster than 44% |
| Runs (8 km) | 45:14 | 43:29 | faster than 41% |
| Stations (8) | 24:15 | ||
| Finish | 1:17:48 | 1:18:56 | 163rd of 346 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Erich Reuhs1 race
- Kevin Dooley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 7% |
| Push | 17% |
| Pull | 52% |
| BBJ | 95% |
| Row | 63% |
| Carry | 63% |
| Lunges | 71% |
| Wall balls | 75% |
| Roxzone | 76% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Sled push (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 39:18 running, 35:03 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:55 |
| SkiErg | 5:07 | 4:29 |
| Run 2 | 5:00 | 5:18 |
| Sled push | 3:18 | 2:35 |
| Run 3 | 5:00 | 5:41 |
| Sled pull | 5:11 | 5:13 |
| Run 4 | 4:59 | 5:47 |
| Burpee broad jump | 3:55 | 6:15 |
| Run 5 | 5:00 | 5:58 |
| Row | 4:47 | 4:54 |
| Run 6 | 5:01 | 5:49 |
| Farmers carry | 2:00 | 2:08 |
| Run 7 | 5:03 | 5:49 |
| Sandbag lunges | 4:40 | 5:21 |
| Run 8 | 5:28 | 6:50 |
| Wall balls | 6:05 | 7:37 |
| Roxzone | 5:39 | 6:50 |
| Finish | 1:19:52 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:43 against the typical Open Men finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
