Athlete · Doubles Men · team 45-49 · USA USA

John Jacobs

www.roxtimes.com/athletes/john-jacobs-t-35c3da

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:36:20 at Washington DC Mar 2026.

Best Doubles Men time1:36:20Washington DC Mar 2026
Best Doubles Men place1439thof 1,776 · Washington DC Sep 2026
Latest race1:37:25Washington DC Sep 2026 · Doubles Men with Jack Jacobs1:05 slower than John's best Doubles Men time (1:36:20)
Strongest part of the raceRoxzonefaster than 28% of Doubles Men at Washington DC Mar 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:37:001:38:001:39:00 best 1:36:20 best 1:36:20 · Washington DC

This line shows the finish time of John Jacobs at each race, oldest on the left; lower is faster.The best was 1:36:20 at Washington DC (Mar 2026); John Jacobs was 1:05 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2026 Doubles Men 1:36:20
Washington DC Sep 2026 Doubles Men 1:37:25

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 45-49, with Jack Jacobs 1:37:25 1439th of 1,776; 69th of 88 aged 45-49 52:19 34:04 11:05 Runs 52:19 · Stations 34:04 · Roxzone 11:05

1,439th of 1,776 Doubles Men (faster than 18%). Against the 53 who finished around 1:36:27: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:49). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 2:27 more).

John Jacobs at HYROX Washington DC Sep 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,776 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,776 Doubles Men here
Run 1: 4:56 4:32 faster than 31%
SkiErg: 4:33 4:14 faster than 16%
Run 2: 6:01 5:34 faster than 32%
Sled push: 2:01 1:53 faster than 36%
Run 3: 6:31 5:55 faster than 29%
Sled pull: 4:36 3:27 faster than 8%
Run 4: 6:47 5:57 faster than 24%
Burpee broad jump: 4:52 3:25 faster than 11%
Run 5: 6:48 6:02 faster than 28%
Row: 5:03 4:43 faster than 23%
Run 6: 7:05 5:56 faster than 19%
Farmers carry: 2:17 1:42 faster than 4%
Run 7: 7:09 5:52 faster than 17%
Sandbag lunges: 5:04 3:55 faster than 16%
Run 8: 7:05 5:25 faster than 17%
Wall balls: 5:38 4:47 faster than 25%
Roxzone: 11:05 8:21 faster than 19%
Runs (8 km) 52:19 45:28 faster than 22%
Stations (8) 34:04
Finish 1:37:25 1:22:35 1439th of 1,776 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Jack Jacobs 1:36:20 764th of 906; 42nd of 61 aged 45-49 53:43 34:04 8:38 Runs 53:43 · Stations 34:04 · Roxzone 8:38

764th of 906 Doubles Men (faster than 15%).

John Jacobs at HYROX Washington DC Mar 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 906 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 906 Doubles Men here
Run 1: 8:38 6:35 faster than 4%
SkiErg: 4:32 4:06 faster than 10%
Run 2: 6:05 5:04 faster than 14%
Sled push: 2:10 1:45 faster than 18%
Run 3: 6:17 5:21 faster than 19%
Sled pull: 5:02 3:25 faster than 5%
Run 4: 6:30 5:26 faster than 18%
Burpee broad jump: 5:02 3:06 faster than 5%
Run 5: 6:31 5:40 faster than 26%
Row: 4:51 4:32 faster than 22%
Run 6: 6:40 5:33 faster than 20%
Farmers carry: 2:14 1:42 faster than 5%
Run 7: 6:33 5:31 faster than 22%
Sandbag lunges: 4:45 3:39 faster than 14%
Run 8: 6:32 5:03 faster than 18%
Wall balls: 5:28 4:33 faster than 22%
Roxzone: 8:38 7:10 faster than 28%
Runs (8 km) 53:43 44:22 faster than 17%
Stations (8) 34:04
Finish 1:36:20 1:19:12 764th of 906 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest John has done each station

Part Best Race Typical
SkiErg 4:32 Washington DC Mar 2026 · best of 2 4:04
Sled push 2:01 Washington DC Sep 2026 · best of 2 1:51
Sled pull 4:36 Washington DC Sep 2026 · best of 2 3:21
Burpee broad jump 4:52 Washington DC Sep 2026 · best of 2 3:14
Row 4:51 Washington DC Mar 2026 · best of 2 4:32
Farmers carry 2:14 Washington DC Mar 2026 · best of 2 1:40
Sandbag lunges 4:45 Washington DC Mar 2026 · best of 2 3:36
Wall balls 5:28 Washington DC Mar 2026 · best of 2 4:23
Runs (8 km) 52:19 Washington DC Sep 2026 · best of 2 42:20
Roxzone 8:38 Washington DC Mar 2026 · best of 2 6:43
How to read

Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC Mar 2026, against 906 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Johnedge = faster than everyone, centre = slowest

This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 28% of the field), weakest on BBJ (faster than 5%).

See the numbers
Part John: faster than
Ski 11%
Push 18%
Pull 5%
BBJ 5%
Row 22%
Carry 6%
Lunges 15%
Wall balls 22%
Roxzone 28%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 18%
Sled pull faster than 5%
Burpee broad jump faster than 5%
Row faster than 22%
Farmers carry faster than 6%
Sandbag lunges faster than 15%
Wall balls faster than 22%
Roxzone faster than 28%
Runs (8 km) faster than 17%

How much of the field John beat on each part of the race, at this race.Best: Roxzone (faster than 28%); weakest: Burpee broad jump (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower
Sled push 0:25 slower
Sled pull 1:37 slower
Burpee broad jump 1:56 slower
Row 0:19 slower
Farmers carry 0:32 slower
Sandbag lunges 1:06 slower
Wall balls 0:55 slower
Roxzone 1:28 slower
Runs (8 km) 9:21 slower

John's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:19 slower); weakest: Runs (8 km) (9:21 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Doubles Men finisher

John1:36:20
8:384:326:052:106:175:026:305:026:314:516:402:146:334:456:325:288:38
Typical Doubles Men1:18:11
6:354:065:041:455:213:255:263:065:404:325:331:425:313:395:034:337:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 53:46 running, 34:04 at the stations and 8:38 in the roxzone; the longest station was the wall balls (5:28) and the shortest the sled push (2:10).Below, Typical Doubles Men: 44:13 running, 26:48 at the stations and 7:10 in the roxzone; the longest station was the wall balls (4:33).

See the numbers
Part John Typical Doubles Men
Run 1 8:38 6:35
SkiErg 4:32 4:06
Run 2 6:05 5:04
Sled push 2:10 1:45
Run 3 6:17 5:21
Sled pull 5:02 3:25
Run 4 6:30 5:26
Burpee broad jump 5:02 3:06
Run 5 6:31 5:40
Row 4:51 4:32
Run 6 6:40 5:33
Farmers carry 2:14 1:42
Run 7 6:33 5:31
Sandbag lunges 4:45 3:39
Run 8 6:32 5:03
Wall balls 5:28 4:33
Roxzone 8:38 7:10
Finish 1:36:20 1:19:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:56 against the typical Doubles Men finisher at Washington DC Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report