AUS John Hesse
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Jack Hesse, John Hessewhole field → | Doubles Men · team 45-49 | 1:08:07 | 444th of 1,4106th of 74 aged 45-49 | 36:03 | 24:03 | 8:04 | View results | See splits Hide splitsSkiErg3:58fastest 49%Sled push1:36fastest 46%Sled pull3:04fastest 45%Burpee broad jump2:55fastest 45%Row4:14fastest 26%Farmers carry1:26fastest 18%Sandbag lunges2:45fastest 12%Wall balls4:05fastest 46%Runs (8 km)36:03fastest 34%Roxzone8:04fastest 37%Run 12:35fastest 37%Run 24:14fastest 26%Run 34:33fastest 30%Run 44:48fastest 40%Run 54:56fastest 41%Run 64:41fastest 31%Run 75:02fastest 48%Run 85:16fastest 29%Full report for this race → |
| Perth 2025 5 Sep 2025team: Teresa Ringeri, John Hessewhole field → | Doubles Mixed · team 50-54 | 1:15:06 | 176th of 6175th of 12 aged 50-54 | 37:53 | 29:53 | 7:24 | View results | See splits Hide splitsSkiErg4:11faster than 43%Sled push2:19faster than 26%Sled pull4:09faster than 36%Burpee broad jump4:17faster than 25%Row4:55faster than 43%Farmers carry1:41fastest 38%Sandbag lunges4:11faster than 44%Wall balls4:10fastest 36%Runs (8 km)37:53fastest 21%Roxzone7:24fastest 24%Run 15:16fastest 29%Run 24:26fastest 21%Run 34:38fastest 18%Run 44:40fastest 19%Run 54:45fastest 19%Run 64:46fastest 25%Run 74:50fastest 24%Run 84:34fastest 16%Full report for this race → |
| Sydney 2025 4 Jul 2025team: John Hesse, Jack Hessewhole field → | Doubles Men · team 45-49 | 1:14:04 | 790th of 1,43317th of 59 aged 45-49 | 38:06 | 28:03 | 7:55† | View results | See splits Hide splitsSkiErg4:09faster than 15%Sled push1:42faster than 18%Sled pull2:50fastest 31%Burpee broad jump4:11faster than 11%Row4:26faster than 45%Farmers carry1:37fastest 33%Sandbag lunges4:32faster than 16%Wall balls4:36faster than 28%Runs (8 km)38:06fastest 44%Roxzone7:55Run 14:14faster than 45%Run 24:09fastest 35%Run 34:24fastest 34%Run 44:49faster than 46%Run 54:55faster than 48%Run 64:28fastest 33%Run 74:46fastest 47%Run 86:21fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Melbourne 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Melbourne 2025 · best of 2 | 1:50 |
| Sled pull | 2:50 | Sydney 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Melbourne 2025 · best of 2 | 3:13 |
| Row | 4:14 | Melbourne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Melbourne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Melbourne 2025 · best of 2 | 3:35 |
| Wall balls | 4:05 | Melbourne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:03 | Melbourne 2025 · best of 2 | 42:19 |
| Roxzone | 8:04 | Melbourne 2025 | 6:48 |
How to read
Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jack Hesse2 races
- Teresa Ringeri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
