GBR John Green
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:25:59 at Manchester 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: John Green, Vicki Berghwhole field → | Doubles Mixed · team 45-49 | 1:30:07 | 2247th of 2,853150th of 205 aged 45-49 | 42:35* | 32:14* | 15:21 | View results | See splits Hide splitsSkiErg4:53faster than 24%Sled push2:03fastest 41%Sled pull3:57fastest 47%Burpee broad jump4:10faster than 33%Row5:20faster than 14%Farmers carry2:12faster than 8%Sandbag lunges4:18faster than 37%Wall balls5:21faster than 34%Runs (8 km)42:35faster than 19%Roxzone15:21faster than 12%Run 14:07faster than 25%Run 24:44faster than 26%Run 34:59faster than 23%Run 45:14faster than 18%Run 55:34faster than 12%Run 65:22faster than 16%Run 74:54faster than 33%Run 87:44faster than 15%Full report for this race → |
| Manchester 2025 24 Jan 2025team: John Green, Vicky Berghwhole field → | Doubles Mixed · team 40-49 | 1:25:59 | 544th of 73390th of 131 aged 40-49 | 49:36 | 28:47 | 7:46 | View results | See splits Hide splitsSkiErg4:12faster than 35%Sled push2:15faster than 15%Sled pull3:15fastest 40%Burpee broad jump3:42faster than 32%Row4:45faster than 36%Farmers carry1:55faster than 25%Sandbag lunges3:49faster than 45%Wall balls4:54faster than 27%Runs (8 km)49:36faster than 28%Roxzone7:46faster than 26%Run 14:33faster than 22%Run 26:14faster than 20%Run 36:25faster than 25%Run 46:34faster than 22%Run 56:30faster than 29%Run 66:24faster than 29%Run 76:25faster than 30%Run 86:31faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Manchester 2025 · best of 2 | 4:20 |
| Sled push | 2:03 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:15 | Manchester 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | Manchester 2025 · best of 2 | 3:35 |
| Row | 4:45 | Manchester 2025 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Manchester 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:49 | Manchester 2025 · best of 2 | 4:03 |
| Wall balls | 4:54 | Manchester 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:35 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 7:46 | Manchester 2025 · best of 2 | 7:11 |
How to read
Each station's best across John's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vicki Bergh1 race
- Vicky Bergh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Mixed finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
