IRL John Fitzpatrick
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:07:35 at Dublin 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Maria Sealy, John Fitzpatrickwhole field → | Doubles Mixed · team 30-39 | 1:21:43 | 615th of 956264th of 383 aged 30-39 | 46:31 | 30:15 | 5:02 | View results | See splits Hide splitsSkiErg4:23faster than 20%Sled push2:04faster than 41%Sled pull3:33faster than 48%Burpee broad jump3:43faster than 35%Row4:42faster than 40%Farmers carry1:40fastest 36%Sandbag lunges4:23faster than 30%Wall balls5:47faster than 17%Runs (8 km)46:31faster than 34%Roxzone5:02fastest 39%Run 15:36faster than 32%Run 25:27faster than 28%Run 35:34faster than 32%Run 45:34faster than 33%Run 55:48faster than 30%Run 65:44faster than 30%Run 75:44faster than 33%Run 87:09faster than 38%Full report for this race → |
| Dublin 2024 15 Nov 2024team: John Fitzpatrick, Laura Fitzpatrickwhole field → | Doubles Mixed · team 30-39 | 1:07:35 | 84th of 83742nd of 387 aged 30-39 | 37:44 | 26:22 | 3:32 | View results | See splits Hide splitsSkiErg4:04fastest 43%Sled push1:35fastest 10%Sled pull4:10faster than 35%Burpee broad jump2:49fastest 14%Row4:36fastest 38%Farmers carry1:51faster than 37%Sandbag lunges3:33fastest 34%Wall balls3:44fastest 11%Runs (8 km)37:44fastest 7%Roxzone3:32fastest 3%Run 12:55fastest 6%Run 25:07fastest 14%Run 35:04fastest 6%Run 45:09fastest 7%Run 55:17fastest 8%Run 65:18fastest 10%Run 75:17fastest 9%Run 83:41fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 1:35 | Dublin 2024 · best of 2 | 2:11 |
| Sled pull | 3:33 | London 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:49 | Dublin 2024 · best of 2 | 3:35 |
| Row | 4:36 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 1:40 | London 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | Dublin 2024 · best of 2 | 4:03 |
| Wall balls | 3:44 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 37:44 | Dublin 2024 · best of 2 | 45:36 |
| Roxzone | 3:32 | Dublin 2024 · best of 2 | 7:11 |
How to read
Each station's best across John's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura Fitzpatrick1 race
- Maria Sealy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Doubles Mixed finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
