John Fitzgerald
5 HYROX races over 2 seasons. Best Open Men time: 1:08:25 at Perth 2026.
These results may belong to more than one athlete called John Fitzgerald: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Fitzgerald at each race, oldest on the left; lower is faster.The best was 1:08:25 at Perth (Aug 2026); John Fitzgerald was 34:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:42:43 |
| Melbourne | Dec 2025 | Open Men | 1:12:30 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:10:46 |
| Sydney | Jul 2026 | Open Men | 1:08:28 |
| Perth | Aug 2026 | Open Men | 1:08:25 |
Each dot is one Open Men race; click one for that race's report.
5 results at 4 races
89th of 1,089 Open Men (faster than 91%). Against the 34 who finished around 1:09:37: most time gained on the eight runs (0:27), most lost on sled push (0:12). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:47 | faster than 89% |
| SkiErg: | 4:08 | 4:24 | faster than 84% |
| Run 2: | 4:23 | 5:11 | faster than 87% |
| Sled push: | 2:43 | 2:56 | faster than 63% |
| Run 3: | 4:37 | 5:41 | faster than 91% |
| Sled pull: | 3:42 | 4:34 | faster than 84% |
| Run 4: | 4:36 | 5:37 | faster than 90% |
| Burpee broad jump: | 3:49 | 5:27 | faster than 87% |
| Run 5: | 4:46 | 5:48 | faster than 89% |
| Row: | 4:30 | 4:50 | faster than 83% |
| Run 6: | 4:42 | 5:43 | faster than 88% |
| Farmers carry: | 2:17 | 2:43 | faster than 80% |
| Run 7: | 4:22 | 5:11 | faster than 86% |
| Sandbag lunges: | 4:17 | 5:31 | faster than 84% |
| Run 8: | 3:55 | 5:01 | faster than 92% |
| Wall balls: | 5:05 | 6:49 | faster than 83% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 34:28 | 42:23 | faster than 91% |
| Stations (8) | 30:31 | ||
| Finish | 1:08:25 | 1:25:58 | 89th of 1,089 · faster than 91% |
263rd of 3,324 Open Men (faster than 92%). Against the 102 who finished around 1:09:35: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:22). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:03 | faster than 96% |
| SkiErg: | 4:15 | 4:26 | faster than 75% |
| Run 2: | 3:38 | 4:23 | faster than 91% |
| Sled push: | 2:22 | 2:37 | faster than 68% |
| Run 3: | 3:50 | 4:42 | faster than 91% |
| Sled pull: | 3:39 | 4:26 | faster than 82% |
| Run 4: | 3:56 | 4:44 | faster than 88% |
| Burpee broad jump: | 4:40 | 5:43 | faster than 76% |
| Run 5: | 3:55 | 4:55 | faster than 93% |
| Row: | 4:30 | 4:45 | faster than 76% |
| Run 6: | 3:51 | 4:49 | faster than 92% |
| Farmers carry: | 1:28 | 2:05 | faster than 95% |
| Run 7: | 3:51 | 4:49 | faster than 93% |
| Sandbag lunges: | 4:31 | 5:35 | faster than 78% |
| Run 8: | 5:17 | 7:00 | faster than 95% |
| Wall balls: | 5:31 | 7:02 | faster than 78% |
| Roxzone: | 6:16 | 8:40 | faster than 96% |
| Runs (8 km) | 31:21 | 39:34 | faster than 94% |
| Stations (8) | 30:56 | ||
| Finish | 1:08:28 | 1:25:32 | 263rd of 3,324 · faster than 92% |
123rd of 557 Open Men (faster than 78%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:56 | faster than 84% |
| SkiErg: | 4:09 | 4:21 | faster than 81% |
| Run 2: | 4:03 | 4:28 | faster than 74% |
| Sled push: | 2:50 | 3:00 | faster than 60% |
| Run 3: | 4:21 | 4:57 | faster than 78% |
| Sled pull: | 4:00 | 4:34 | faster than 73% |
| Run 4: | 4:25 | 4:54 | faster than 73% |
| Burpee broad jump: | 4:53 | 5:18 | faster than 60% |
| Run 5: | 4:29 | 4:59 | faster than 74% |
| Row: | 4:20 | 4:38 | faster than 85% |
| Run 6: | 4:26 | 4:55 | faster than 73% |
| Farmers carry: | 1:45 | 1:59 | faster than 74% |
| Run 7: | 4:16 | 4:52 | faster than 81% |
| Sandbag lunges: | 4:10 | 4:45 | faster than 66% |
| Run 8: | 4:16 | 5:06 | faster than 85% |
| Wall balls: | 5:13 | 6:30 | faster than 74% |
| Roxzone: | 5:54 | 7:09 | faster than 76% |
| Runs (8 km) | 33:37 | 38:21 | faster than 80% |
| Stations (8) | 31:20 | ||
| Finish | 1:10:46 | 1:20:55 | 123rd of 557 · faster than 78% |
492nd of 2,868 Open Men (faster than 82%). Against the 88 who finished around 1:11:09: most time gained on row (0:08), most lost on wall balls (0:40). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:39 | faster than 74% |
| SkiErg: | 4:17 | 4:27 | faster than 71% |
| Run 2: | 4:08 | 4:36 | faster than 75% |
| Sled push: | 2:38 | 2:39 | faster than 51% |
| Run 3: | 4:18 | 4:55 | faster than 81% |
| Sled pull: | 3:57 | 4:49 | faster than 81% |
| Run 4: | 4:19 | 4:57 | faster than 81% |
| Burpee broad jump: | 4:35 | 5:18 | faster than 70% |
| Run 5: | 4:28 | 5:07 | faster than 80% |
| Row: | 4:22 | 4:47 | faster than 90% |
| Run 6: | 4:26 | 5:02 | faster than 77% |
| Farmers carry: | 1:46 | 2:05 | faster than 80% |
| Run 7: | 4:30 | 4:59 | faster than 73% |
| Sandbag lunges: | 4:23 | 5:16 | faster than 76% |
| Run 8: | 4:53 | 6:06 | faster than 88% |
| Wall balls: | 5:51 | 6:33 | faster than 64% |
| Roxzone: | 7:24 | 9:09 | faster than 85% |
| Runs (8 km) | 33:22 | 38:39 | faster than 82% |
| Stations (8) | 31:49 | ||
| Finish | 1:12:30 | 1:24:14 | 492nd of 2,868 · faster than 82% |
2,371st of 2,868 Open Men (faster than 17%). Against the 86 who finished around 1:44:59: most time gained on sled push (0:56), most lost on burpee broad jump (3:40). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 5:57 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:39 | faster than 24% |
| SkiErg: | 4:18 | 4:27 | faster than 69% |
| Run 2: | 5:26 | 4:36 | faster than 17% |
| Sled push: | 2:27 | 2:39 | faster than 63% |
| Run 3: | 6:18 | 4:55 | faster than 9% |
| Sled pull: | 5:14 | 4:49 | faster than 35% |
| Run 4: | 6:23 | 4:57 | faster than 10% |
| Burpee broad jump: | 10:43 | 5:18 | faster than 1% |
| Run 5: | 6:31 | 5:07 | faster than 12% |
| Row: | 4:51 | 4:47 | faster than 43% |
| Run 6: | 5:53 | 5:02 | faster than 21% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 5:55 | 4:59 | faster than 20% |
| Sandbag lunges: | 5:55 | 5:16 | faster than 33% |
| Run 8: | 7:34 | 6:06 | faster than 19% |
| Wall balls: | 7:48 | 6:33 | faster than 30% |
| Roxzone: | 12:36 | 9:09 | faster than 11% |
| Runs (8 km) | 46:58 | 38:39 | faster than 16% |
| Stations (8) | 43:14 | ||
| Finish | 1:42:43 | 1:24:14 | 2371st of 2,868 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Perth 2026 · best of 5 | 4:34 |
| Sled push | 2:22 | Sydney 2026 · best of 5 | 3:04 |
| Sled pull | 3:39 | Sydney 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:49 | Perth 2026 · best of 5 | 5:38 |
| Row | 4:20 | Brisbane (APAC Championship) 2026 · best of 5 | 4:53 |
| Farmers carry | 1:28 | Sydney 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:10 | Brisbane (APAC Championship) 2026 · best of 5 | 5:20 |
| Wall balls | 5:05 | Perth 2026 · best of 5 | 7:03 |
| Runs (8 km) | 31:21 | Sydney 2026 · best of 5 | 41:47 |
| Roxzone | 5:54 | Brisbane (APAC Championship) 2026 · best of 4 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 85% |
| Push | 64% |
| Pull | 84% |
| BBJ | 88% |
| Row | 84% |
| Carry | 81% |
| Lunges | 84% |
| Wall balls | 84% |
| Roxzone | 97% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 34:32 running, 30:31 at the stations and 3:26 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:47 |
| SkiErg | 4:08 | 4:24 |
| Run 2 | 4:23 | 5:11 |
| Sled push | 2:43 | 2:56 |
| Run 3 | 4:37 | 5:41 |
| Sled pull | 3:42 | 4:34 |
| Run 4 | 4:36 | 5:37 |
| Burpee broad jump | 3:49 | 5:27 |
| Run 5 | 4:46 | 5:48 |
| Row | 4:30 | 4:50 |
| Run 6 | 4:42 | 5:43 |
| Farmers carry | 2:17 | 2:43 |
| Run 7 | 4:22 | 5:11 |
| Sandbag lunges | 4:17 | 5:31 |
| Run 8 | 3:55 | 5:01 |
| Wall balls | 5:05 | 6:49 |
| Roxzone | 3:26 | 5:28 |
| Finish | 1:08:25 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.