USA John Echols
4 HYROX results over 2 seasons. Best Open Men time 1:21:43 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:11 faster (1:29:54 to 1:21:43).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Men · 30-34 | 1:28:54 | top 37% 472/1,296 | 40:09 | 40:32 | 8:17 | splitsSkiErg5:03Sled push4:08Sled pull5:20Burpee broad jump5:35Row4:58Farmers carry2:29Sandbag lunges5:43Wall balls7:16Run 12:48Run 24:41Run 35:26Run 45:13Run 55:33Run 65:19Run 75:42Run 85:30Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:32:23 | top 49% 1393/2,855 | 42:53 | 41:45 | 7:49 | splitsSkiErg5:21Sled push2:38Sled pull5:13Burpee broad jump7:04Row5:33Farmers carry1:52Sandbag lunges5:48Wall balls8:16Run 14:36Run 25:18Run 35:27Run 45:40Run 55:34Run 65:42Run 75:37Run 85:04Full report for this race → |
| New York 2026 1 Jun 2026what the whole field did → | Open Men · 30-34 | 1:21:43 | top 26% 1169/4,637 | 39:56 | 36:40 | 5:11 | splitsSkiErg4:56Sled push3:06Sled pull4:49Burpee broad jump5:41Row4:50Farmers carry2:31Sandbag lunges5:34Wall balls5:13Run 14:57Run 24:29Run 34:47Run 44:50Run 55:08Run 64:56Run 75:00Run 85:53Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:29:54 | 771st of 1,463 | 44:25 | 38:50 | 6:45 | splitsSkiErg5:00Sled push2:43Sled pull5:32Burpee broad jump5:19Row5:04Farmers carry2:16Sandbag lunges5:33Wall balls7:23Run 15:42Run 24:50Run 35:05Run 45:29Run 56:02Run 65:21Run 75:44Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Men finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
