GBR John Crompton
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:34:45 at London 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Erin Crompton, John Cromptonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:47:52 | 2742nd of 2,853301st of 314 aged 40-44 | 52:22* | 39:03* | 16:31 | View results | See splits Hide splitsSkiErg5:10faster than 8%Sled push2:41faster than 10%Sled pull5:02faster than 13%Burpee broad jump5:49faster than 5%Row5:19faster than 14%Farmers carry2:16faster than 5%Sandbag lunges5:55faster than 7%Wall balls6:51faster than 11%Runs (8 km)52:22faster than 2%Roxzone16:31faster than 7%Run 14:47faster than 4%Run 25:55faster than 2%Run 36:19faster than 2%Run 46:22faster than 2%Run 56:38faster than 2%Run 66:24faster than 3%Run 76:30faster than 3%Run 89:30faster than 3%Full report for this race → |
| London 2024 29 Nov 2024team: Katie Crompton, John Cromptonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:34:45 | 1118th of 1,316209th of 253 aged 40-49 | 50:11 | 34:48 | 9:50 | View results | See splits Hide splitsSkiErg4:23faster than 28%Sled push2:32faster than 23%Sled pull5:21faster than 10%Burpee broad jump5:09faster than 11%Row5:22faster than 7%Farmers carry1:58faster than 25%Sandbag lunges5:16faster than 10%Wall balls4:47faster than 36%Runs (8 km)50:11faster than 16%Roxzone9:50faster than 15%Run 16:26fastest 44%Run 25:06faster than 35%Run 35:45faster than 19%Run 46:06faster than 14%Run 56:40faster than 10%Run 66:37faster than 9%Run 76:16faster than 14%Run 87:18faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest John has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London 2024 · best of 2 | 4:20 |
| Sled push | 2:32 | London 2024 · best of 2 | 2:11 |
| Sled pull | 5:02 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:09 | London 2024 · best of 2 | 3:35 |
| Row | 5:19 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:58 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 5:16 | London 2024 · best of 2 | 4:03 |
| Wall balls | 4:47 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 50:11 | London 2024 · best of 2 | 45:36 |
| Roxzone | 9:50 | London 2024 · best of 2 | 7:11 |
Each station's best across John's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Erin Crompton1 race
- Katie Crompton1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:04 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:45.
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