GBR John Crawford
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:26:51 (Madrid 2025) · Doubles Men 1:24:09 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Gillian Crawford, John Crawfordwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:51 | 1084th of 1,659216th of 314 aged 35-39 | 46:04 | 33:08 | 7:42 | View results | See splits Hide splitsSkiErg4:56faster than 15%Sled push2:26faster than 31%Sled pull5:03faster than 10%Burpee broad jump4:20faster than 23%Row4:49faster than 42%Farmers carry2:01faster than 42%Sandbag lunges4:06faster than 41%Wall balls5:27faster than 23%Runs (8 km)46:04faster than 45%Roxzone7:42faster than 34%Run 15:16faster than 45%Run 25:20faster than 49%Run 35:45faster than 39%Run 45:33fastest 49%Run 55:42fastest 50%Run 65:43faster than 46%Run 76:11faster than 27%Run 86:38faster than 45%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: John Crawford, Michael Turnbullwhat the whole field did → | Doubles Men · team 30-39 | 1:24:09 | 1704th of 2,052831st of 971 aged 30-39 | 48:26 | 30:18 | 5:28 | View results | See splits Hide splitsSkiErg4:04faster than 21%Sled push2:17faster than 5%Sled pull3:57faster than 7%Burpee broad jump4:55faster than 4%Row4:33faster than 33%Farmers carry2:02faster than 5%Sandbag lunges4:02faster than 22%Wall balls4:28faster than 39%Runs (8 km)48:26faster than 19%Roxzone5:28faster than 21%Run 14:01faster than 30%Run 26:04faster than 17%Run 36:34faster than 16%Run 46:30faster than 17%Run 56:46faster than 17%Run 66:43faster than 15%Run 76:29faster than 20%Run 85:23faster than 20%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Gillian Crawford, John Crawfordwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:12 | 484th of 618230th of 291 aged 30-39 | 50:29 | 30:51 | 7:56 | View results | See splits Hide splitsSkiErg4:16faster than 36%Sled push2:14faster than 6%Sled pull4:03faster than 19%Burpee broad jump4:09faster than 21%Row4:40faster than 41%Farmers carry1:53faster than 31%Sandbag lunges4:44faster than 21%Wall balls4:52faster than 25%Runs (8 km)50:29faster than 19%Roxzone7:56faster than 41%Run 18:40faster than 1%Run 25:49faster than 21%Run 35:58faster than 27%Run 45:58faster than 31%Run 56:13faster than 24%Run 66:02faster than 28%Run 75:53faster than 35%Run 85:58faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest John has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Hamburg 2024 · best of 2 | 4:20 |
| Sled push | 2:14 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 4:03 | Hamburg 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:09 | Hamburg 2024 · best of 2 | 3:35 |
| Row | 4:40 | Hamburg 2024 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Hamburg 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 4:52 | Hamburg 2024 · best of 2 | 4:34 |
| Runs (8 km) | 46:04 | Madrid 2025 · best of 2 | 45:36 |
| Roxzone | 7:42 | Madrid 2025 · best of 2 | 7:11 |
Each station's best across John's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gillian Crawford2 races
- Michael Turnbull1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Doubles Mixed finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
