USA John Cameron
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:43 (Dallas 2024) · Pro Men 1:27:07 (Houston 2025) · Pro Doubles Men 1:11:39 (Houston 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Luke Vammen, John Cameronwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:39 | 125th of 245 | 35:42 | 29:50 | 6:13 | splitsSkiErg4:04Sled push2:40Sled pull5:47Burpee broad jump2:47Row4:42Farmers carry1:54Sandbag lunges3:55Wall balls4:01Run 14:41Run 24:05Run 34:23Run 44:27Run 54:32Run 64:26Run 74:28Run 84:44Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 1:22:18 | top 31% 629/2,075 | 44:46 | 31:43 | 5:53 | splitsSkiErg4:03Sled push2:43Sled pull4:06Burpee broad jump4:36Row5:00Farmers carry1:47Sandbag lunges5:11Wall balls4:17Run 15:47Run 25:16Run 35:28Run 45:28Run 55:44Run 65:41Run 75:35Run 85:52Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 45-49 | 1:27:07 | 155th of 226 | 43:51 | 36:12 | 7:08 | splitsSkiErg4:09Sled push3:22Sled pull8:41Burpee broad jump4:30Row4:34Farmers carry2:04Sandbag lunges5:05Wall balls3:47Run 15:16Run 25:21Run 35:26Run 45:30Run 55:34Run 65:32Run 75:36Run 85:39Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 45-49 | 1:21:43 | top 25% 228/929 | 41:51 | 32:43 | 7:14 | splitsSkiErg4:24Sled push2:45Sled pull6:03Burpee broad jump4:19Row4:41Farmers carry1:52Sandbag lunges5:14Wall balls3:25Run 15:21Run 24:54Run 35:06Run 45:05Run 55:24Run 65:15Run 75:21Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2024, against 929 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:51 against the typical Open Men finisher at Dallas 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
