USA John Burton
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Burton at each race, oldest on the left; lower is faster.The best was 1:18:09 at Birmingham (Oct 2026); John Burton was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Mixed | 1:19:28 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:18:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,360th of 3,498 Doubles Mixed (faster than 61%). Against the 99 who finished around 1:17:22: most time gained on the eight runs (1:50), most lost on burpee broad jump (0:56). Runs 5 to 8 took 1:32 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:51 | faster than 41% |
| SkiErg: | 4:30 | 4:18 | faster than 28% |
| Run 2: | 5:00 | 5:08 | faster than 56% |
| Sled push: | 2:48 | 2:26 | faster than 24% |
| Run 3: | 4:54 | 5:23 | faster than 71% |
| Sled pull: | 4:39 | 3:56 | faster than 21% |
| Run 4: | 4:58 | 5:24 | faster than 67% |
| Burpee broad jump: | 4:30 | 3:47 | faster than 26% |
| Run 5: | 4:52 | 5:29 | faster than 74% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 4:39 | 5:25 | faster than 79% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 5:00 | 5:27 | faster than 68% |
| Sandbag lunges: | 4:10 | 4:03 | faster than 45% |
| Run 8: | 4:52 | 5:30 | faster than 74% |
| Wall balls: | 5:15 | 4:45 | faster than 34% |
| Roxzone: | 5:43 | 6:34 | faster than 72% |
| Runs (8 km) | 40:15 | 43:45 | faster than 68% |
| Stations (8) | 32:16 | ||
| Finish | 1:18:09 | 1:22:06 | 1360th of 3,498 · faster than 61% |
307th of 867 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:11 | 7:05 | faster than 46% |
| SkiErg: | 4:24 | 4:24 | faster than 50% |
| Run 2: | 5:39 | 5:26 | faster than 40% |
| Sled push: | 1:59 | 2:08 | faster than 68% |
| Run 3: | 5:23 | 5:41 | faster than 62% |
| Sled pull: | 3:14 | 4:20 | faster than 92% |
| Run 4: | 5:39 | 5:44 | faster than 53% |
| Burpee broad jump: | 2:49 | 3:27 | faster than 79% |
| Run 5: | 5:31 | 5:56 | faster than 64% |
| Row: | 4:09 | 4:50 | faster than 97% |
| Run 6: | 5:35 | 5:49 | faster than 57% |
| Farmers carry: | 1:26 | 1:51 | faster than 94% |
| Run 7: | 5:31 | 5:50 | faster than 61% |
| Sandbag lunges: | 4:05 | 4:07 | faster than 51% |
| Run 8: | 4:57 | 5:21 | faster than 63% |
| Wall balls: | 4:08 | 4:43 | faster than 75% |
| Roxzone: | 7:56 | 7:21 | faster than 39% |
| Runs (8 km) | 45:24 | 46:58 | faster than 57% |
| Stations (8) | 26:14 | ||
| Finish | 1:19:28 | 1:25:29 | 307th of 867 · faster than 64% |
451st of 1,152 Open Men (faster than 60%). Against the 35 who finished around 1:27:15: most time gained on the eight runs (6:00), most lost on wall balls (2:51). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:23 | faster than 81% |
| SkiErg: | 4:39 | 4:37 | faster than 45% |
| Run 2: | 4:21 | 5:02 | faster than 83% |
| Sled push: | 3:31 | 3:16 | faster than 36% |
| Run 3: | 4:17 | 5:24 | faster than 91% |
| Sled pull: | 5:32 | 5:00 | faster than 34% |
| Run 4: | 4:30 | 5:27 | faster than 88% |
| Burpee broad jump: | 6:40 | 6:00 | faster than 36% |
| Run 5: | 4:29 | 5:39 | faster than 92% |
| Row: | 5:07 | 5:07 | faster than 51% |
| Run 6: | 4:26 | 5:30 | faster than 90% |
| Farmers carry: | 2:32 | 2:14 | faster than 30% |
| Run 7: | 4:41 | 5:32 | faster than 85% |
| Sandbag lunges: | 7:21 | 5:30 | faster than 16% |
| Run 8: | 4:50 | 5:45 | faster than 82% |
| Wall balls: | 8:58 | 6:35 | faster than 18% |
| Roxzone: | 6:18 | 8:28 | faster than 83% |
| Runs (8 km) | 36:17 | 44:12 | faster than 89% |
| Stations (8) | 44:20 | ||
| Finish | 1:26:54 | 1:31:46 | 451st of 1,152 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Adam Blum1 race
- Amelia Burton1 race
- Brandon Dorman1 race
- Kaitlyn McGuire1 race
- Lars Burgess1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 46% |
| Push | 36% |
| Pull | 34% |
| BBJ | 36% |
| Row | 51% |
| Carry | 31% |
| Lunges | 16% |
| Wall balls | 19% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: Wall balls (2:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 36:15 running, 44:20 at the stations and 6:18 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:23 |
| SkiErg | 4:39 | 4:37 |
| Run 2 | 4:21 | 5:02 |
| Sled push | 3:31 | 3:16 |
| Run 3 | 4:17 | 5:24 |
| Sled pull | 5:32 | 5:00 |
| Run 4 | 4:30 | 5:27 |
| Burpee broad jump | 6:40 | 6:00 |
| Run 5 | 4:29 | 5:39 |
| Row | 5:07 | 5:07 |
| Run 6 | 4:26 | 5:30 |
| Farmers carry | 2:32 | 2:14 |
| Run 7 | 4:41 | 5:32 |
| Sandbag lunges | 7:21 | 5:30 |
| Run 8 | 4:50 | 5:45 |
| Wall balls | 8:58 | 6:35 |
| Roxzone | 6:18 | 8:28 |
| Finish | 1:26:54 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Open Men finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
