Athlete · Open Men · 25-29 ·

AUS

John Blore

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:07:05 (Sydney 2026) · Pro Doubles Men 1:33:33 (Melbourne 2025).

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1:07:05 Open Men time · Sydney 2026 also raced Pro Doubles Men: each has its own best below

top 6% Open Men place · Sydney 2026 188th of 3,324 Open Men finishers there

1:07:05 latest race · Sydney 2026 first Open Men race Open Men

Sled pull strongest segment · Sydney 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:05Sydney 2026 · 1 race Pro Doubles Men1:33:33Melbourne 2025 · 1 race · with Thomas McGookin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 25-29	1:07:05	top 6% 188/3,324	31:15	28:42	7:14	splits SkiErg4:07Sled push1:43Sled pull2:35Burpee broad jump4:32Row4:28Farmers carry1:52Sandbag lunges4:27Wall balls4:58Run 13:30Run 23:35Run 33:38Run 43:52Run 53:51Run 63:46Run 73:45Run 85:22Full report for this race →
Melbourne 2025 13 Dec 2025team: Thomas McGookin, John Blorewhat the whole field did →	Pro Doubles Men · team 25-29	1:33:33	438th of 468	43:04	40:54	9:39	splits SkiErg3:58Sled push4:27Sled pull7:18Burpee broad jump5:29Row4:55Farmers carry1:59Sandbag lunges5:36Wall balls7:12Run 12:39Run 24:56Run 35:17Run 45:34Run 56:05Run 65:51Run 75:59Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 98%

Sled pull faster than 99%

Burpee broad jump faster than 80%

Row faster than 80%

Farmers carry faster than 69%

Sandbag lunges faster than 80%

Wall balls faster than 88%

Roxzone faster than 82%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:54 faster

Sled pull 1:51 faster

Burpee broad jump 1:11 faster

Row 0:17 faster

Farmers carry 0:13 faster

Sandbag lunges 1:08 faster

Wall balls 2:04 faster

Roxzone 1:26 faster

Runs (8 km) 8:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:07:05

3:304:073:351:433:382:353:524:323:514:283:461:523:454:275:224:587:14

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown