John Blore
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
188th of 3,324 Open Men (faster than 94%). Against the 100 who finished around 1:06:26: most time gained on sled pull (0:48), most lost on the roxzone (0:45). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:03 | faster than 83% |
| SkiErg: | 4:07 | 4:26 | faster than 88% |
| Run 2: | 3:35 | 4:23 | faster than 93% |
| Sled push: | 1:43 | 2:37 | faster than 97% |
| Run 3: | 3:38 | 4:42 | faster than 96% |
| Sled pull: | 2:35 | 4:26 | fastest in the field |
| Run 4: | 3:52 | 4:44 | faster than 90% |
| Burpee broad jump: | 4:32 | 5:43 | faster than 80% |
| Run 5: | 3:51 | 4:55 | faster than 95% |
| Row: | 4:28 | 4:45 | faster than 79% |
| Run 6: | 3:46 | 4:49 | faster than 94% |
| Farmers carry: | 1:52 | 2:05 | faster than 68% |
| Run 7: | 3:45 | 4:49 | faster than 95% |
| Sandbag lunges: | 4:27 | 5:35 | faster than 80% |
| Run 8: | 5:22 | 7:00 | faster than 94% |
| Wall balls: | 4:58 | 7:02 | faster than 88% |
| Roxzone: | 7:14 | 8:40 | faster than 81% |
| Runs (8 km) | 31:15 | 39:34 | faster than 94% |
| Stations (8) | 28:42 | ||
| Finish | 1:07:05 | 1:25:32 | 188th of 3,324 · faster than 94% |
438th of 468 Pro Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:30 | faster than 33% |
| SkiErg: | 3:58 | 3:50 | faster than 32% |
| Run 2: | 4:56 | 4:15 | faster than 17% |
| Sled push: | 4:27 | 1:59 | faster than 1% |
| Run 3: | 5:17 | 4:36 | faster than 21% |
| Sled pull: | 7:18 | 4:12 | faster than 2% |
| Run 4: | 5:34 | 4:37 | faster than 16% |
| Burpee broad jump: | 5:29 | 2:40 | faster than 0% |
| Run 5: | 6:05 | 4:40 | faster than 9% |
| Row: | 4:55 | 4:15 | faster than 5% |
| Run 6: | 5:51 | 4:36 | faster than 11% |
| Farmers carry: | 1:59 | 1:40 | faster than 13% |
| Run 7: | 5:59 | 4:40 | faster than 9% |
| Sandbag lunges: | 5:36 | 3:37 | faster than 4% |
| Run 8: | 6:46 | 5:23 | faster than 13% |
| Wall balls: | 7:12 | 4:13 | faster than 7% |
| Roxzone: | 9:39 | 7:42 | faster than 14% |
| Runs (8 km) | 43:04 | 35:15 | faster than 14% |
| Stations (8) | 40:54 | ||
| Finish | 1:33:33 | 1:09:45 | 438th of 468 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Thomas McGookin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 89% |
| Push | 98% |
| Pull | 99% |
| BBJ | 80% |
| Row | 80% |
| Carry | 69% |
| Lunges | 80% |
| Wall balls | 88% |
| Roxzone | 82% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 31:19 running, 28:43 at the stations and 7:14 in the roxzone; the longest station was the wall balls (4:58) and the shortest the sled push (1:43).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:03 |
| SkiErg | 4:07 | 4:26 |
| Run 2 | 3:35 | 4:23 |
| Sled push | 1:43 | 2:37 |
| Run 3 | 3:38 | 4:42 |
| Sled pull | 2:35 | 4:26 |
| Run 4 | 3:52 | 4:44 |
| Burpee broad jump | 4:32 | 5:43 |
| Run 5 | 3:51 | 4:55 |
| Row | 4:28 | 4:45 |
| Run 6 | 3:46 | 4:49 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 3:45 | 4:49 |
| Sandbag lunges | 4:27 | 5:35 |
| Run 8 | 5:22 | 7:00 |
| Wall balls | 4:58 | 7:02 |
| Roxzone | 7:14 | 8:40 |
| Finish | 1:07:05 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.