IRL John Bergin
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:23 (London ExCeL 2025) · Pro Doubles Men 1:10:43 (Glasgow 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: John Bergin, Peter Berginwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:43 | 246th of 336 | 39:57 | 27:03 | 3:47 | splitsSkiErg3:43Sled push1:52Sled pull3:53Burpee broad jump3:36Row4:06Farmers carry1:33Sandbag lunges3:38Wall balls4:42Run 14:35Run 24:45Run 35:00Run 44:53Run 55:13Run 65:00Run 75:03Run 85:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:23 | top 34% 1883/5,554 | 32:15* | 34:13* | 10:59 | splitsSkiErg4:17Sled push2:47Sled pull4:53Burpee broad jump5:17Row4:23Farmers carry2:04Sandbag lunges4:53Wall balls5:39Run 13:12Run 23:41Run 33:52Run 43:56Run 54:22Run 63:53Run 73:49Run 85:34Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:19:44 | top 48% 575/1,206 | 40:32 | 34:04 | 5:13 | splitsSkiErg4:10Sled push2:36Sled pull4:35Burpee broad jump6:41Row4:13Farmers carry2:10Sandbag lunges4:49Wall balls4:50Run 13:11Run 24:53Run 35:32Run 45:23Run 55:26Run 65:21Run 75:31Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
