John Bell
2 HYROX results over 2 seasons. Best Open Men time 1:34:59 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 45-49 | 1:34:59 | 1844th of 2,325 | 48:02 | 41:29 | 5:32 | splitsSkiErg5:16Sled push2:42Sled pull5:41Burpee broad jump7:30Row5:08Farmers carry2:07Sandbag lunges5:53Wall balls7:12Run 13:42Run 26:04Run 36:37Run 46:45Run 56:47Run 66:39Run 76:38Run 84:54Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 45-49 | 1:35:33 | 2409th of 3,034 | 49:51 | 40:30 | 5:18 | splitsSkiErg4:45Sled push3:07Sled pull5:26Burpee broad jump6:18Row5:00Farmers carry2:26Sandbag lunges5:27Wall balls8:01Run 14:04Run 26:03Run 36:07Run 46:22Run 56:30Run 66:27Run 76:36Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:05 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.