GER Johanna Timm
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:53 (Cape Town 2026) · Doubles Women 1:18:25 (Berlin 2026) · Doubles Mixed 1:10:48 (Berlin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:07 faster (1:34:00 to 1:22:53).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Marlene Opalka, Johanna Timmwhat the whole field did → | Doubles Women · team 35-39 | 1:18:25 | top 21% 577/2,805 | 36:33* | 28:42* | — | splitsSkiErg4:10Sled push2:10Sled pull3:33Burpee broad jump4:04Row4:45Farmers carry2:14Sandbag lunges3:39Wall balls4:07Run 13:36Run 23:54Run 34:03Run 44:08Run 54:19Run 64:22Run 75:41Run 86:35Full report for this race → |
| Cape Town 2026 5 Apr 2026what the whole field did → | Open Women · 40-44 | 1:22:53 | top 10% 53/546 | 45:29 | 32:27 | 5:02 | splitsSkiErg4:48Sled push2:39Sled pull4:11Burpee broad jump4:40Row5:03Farmers carry2:05Sandbag lunges3:57Wall balls5:04Run 14:04Run 25:34Run 35:44Run 46:01Run 55:54Run 65:55Run 75:58Run 86:23Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 35-39 | 1:22:53 | top 24% 212/901 | 41:32 | 34:00 | 7:24 | splitsSkiErg4:51Sled push2:55Sled pull4:30Burpee broad jump5:04Row5:12Farmers carry2:00Sandbag lunges4:00Wall balls5:28Run 15:42Run 24:42Run 34:52Run 45:06Run 55:06Run 65:06Run 75:13Run 85:47Full report for this race → |
| Berlin 2025 16 May 2025team: Johanna Timm, Bastian Timmwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:48 | top 37% 513/1,421 | 36:05 | 27:26 | 7:22 | splitsSkiErg4:13Sled push2:33Sled pull3:36Burpee broad jump3:16Row4:26Farmers carry1:28Sandbag lunges3:50Wall balls4:04Run 13:29Run 24:46Run 34:18Run 44:22Run 54:40Run 64:24Run 74:28Run 85:41Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:34:00 | 464th of 763 | 45:29 | 39:39 | 8:55 | splitsSkiErg5:36Sled push2:59Sled pull5:34Burpee broad jump6:03Row5:46Farmers carry2:09Sandbag lunges4:45Wall balls6:47Run 14:40Run 25:18Run 35:30Run 45:45Run 55:55Run 65:42Run 75:55Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cape Town 2026, against 546 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:53.
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- Every session written for your weak station, not a generic plan
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