SWE Johanna Strömberg
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Johanna Strömberg, Fredrik Hydénwhole field → | Doubles Mixed · team 50-54 | 1:19:29 | 749th of 1,45723rd of 61 aged 50-54 | 44:21 | 27:57 | 7:15 | View results | See splits Hide splitsSkiErg4:19faster than 31%Sled push1:50fastest 43%Sled pull3:39fastest 49%Burpee broad jump3:25fastest 45%Row4:24fastest 28%Farmers carry1:47faster than 33%Sandbag lunges4:16faster than 32%Wall balls4:17fastest 34%Runs (8 km)44:21faster than 43%Roxzone7:15fastest 47%Run 15:36faster than 29%Run 25:17faster than 42%Run 35:23faster than 49%Run 45:31faster than 43%Run 55:33faster than 48%Run 65:39faster than 40%Run 75:45faster than 36%Run 85:42fastest 47%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Johanna Strömberg, Melinda Koo Anderssonwhole field → | Doubles Women · team 30-39 | 1:13:15 | 55th of 60318th of 213 aged 30-39 | 41:01 | 25:21 | 6:58 | View results | See splits Hide splitsSkiErg4:16fastest 17%Sled push1:25fastest 31%Sled pull3:24fastest 27%Burpee broad jump3:02fastest 6%Row4:30fastest 5%Farmers carry1:42fastest 35%Sandbag lunges3:20fastest 42%Wall balls3:42fastest 22%Runs (8 km)41:01fastest 11%Roxzone6:58fastest 19%Run 14:40fastest 9%Run 24:50fastest 9%Run 35:04fastest 10%Run 45:14fastest 13%Run 55:22fastest 15%Run 65:20fastest 15%Run 75:18fastest 17%Run 85:18fastest 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fredrik Hydén1 race
- Melinda Koo Andersson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Mixed finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
