SWE Johanna Forsberg
3 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Women time: 1:06:12 at Stockholm 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Frida Orädd, Johanna Forsbergwhole field → | Pro Doubles Women · team 40-44 | 1:07:33 | 254th of 68935th of 118 aged 40-44 | 32:36 | 30:27 | 4:35 | View results | See splits Hide splitsSkiErg4:19faster than 42%Sled push2:50faster than 30%Sled pull4:47faster than 12%Burpee broad jump3:50faster than 22%Row4:46faster than 49%Farmers carry1:56faster than 22%Sandbag lunges3:27faster than 45%Wall balls4:32faster than 21%Runs (8 km)32:36fastest 11%Roxzone4:35fastest 16%Run 12:26fastest 5%Run 24:04fastest 15%Run 34:21fastest 16%Run 44:12fastest 8%Run 54:22fastest 14%Run 64:22fastest 12%Run 74:23fastest 11%Run 84:31fastest 12%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Johanna Forsberg, Madelene Berlinwhole field → | Pro Doubles Women · team 35-39 | 1:12:17 | 83rd of 33813th of 59 aged 35-39 | 40:19 | 26:35 | 5:26 | View results | See splits Hide splitsSkiErg4:32faster than 44%Sled push2:05fastest 12%Sled pull3:42fastest 21%Burpee broad jump2:55fastest 22%Row4:44fastest 45%Farmers carry1:43fastest 31%Sandbag lunges3:18fastest 32%Wall balls3:36fastest 15%Runs (8 km)40:19fastest 32%Roxzone5:26fastest 25%Run 17:27fastest 43%Run 24:34fastest 41%Run 34:44fastest 31%Run 44:44fastest 35%Run 54:44fastest 30%Run 64:41fastest 31%Run 74:37fastest 26%Run 84:51fastest 31%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Johanna Forsberg, Frida Oräddwhole field → | Pro Doubles Women · team 40-44 | 1:06:12 | 23rd of 1483rd of 26 aged 40-44 | 31:43 | 29:28 | 5:05 | View results | See splits Hide splitsSkiErg4:18faster than 47%Sled push2:10faster than 27%Sled pull4:10faster than 38%Burpee broad jump3:37faster than 34%Row4:41faster than 44%Farmers carry2:03faster than 8%Sandbag lunges4:27faster than 19%Wall balls4:02faster than 40%Runs (8 km)31:43fastest 4%Roxzone5:05fastest 7%Run 13:36fastest 3%Run 23:53fastest 6%Run 34:05fastest 7%Run 43:56fastest 4%Run 54:00fastest 4%Run 64:00fastest 4%Run 74:06fastest 6%Run 84:09fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Johanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Stockholm 2025 · best of 3 | 4:30 |
| Sled push | 2:05 | Copenhagen 2026 · best of 3 | 2:27 |
| Sled pull | 3:42 | Copenhagen 2026 · best of 3 | 4:26 |
| Burpee broad jump | 2:55 | Copenhagen 2026 · best of 3 | 3:31 |
| Row | 4:41 | Stockholm 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Copenhagen 2026 · best of 3 | 1:55 |
| Sandbag lunges | 3:18 | Copenhagen 2026 · best of 3 | 4:00 |
| Wall balls | 3:36 | Copenhagen 2026 · best of 3 | 4:12 |
| Runs (8 km) | 31:43 | Stockholm 2025 · best of 3 | 42:53 |
| Roxzone | 4:35 | Stockholm 2026 · best of 3 | 6:35 |
How to read
Each station's best across Johanna's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frida Orädd2 races
- Madelene Berlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 148 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Pro Doubles Women finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
