Athlete · Doubles Mixed · team 45-49 · FRO

Jóhanna Av Steinum

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:24 at Oslo 2026.

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Best Doubles Mixed time1:09:24Oslo 2026

Best Doubles Mixed place191stof 976 · Oslo 2026

Latest race1:09:24Oslo 2026 · Doubles Mixed with Einar VangJóhanna's best Doubles Mixed time so far

Strongest part of the raceRowfaster than 96% of Doubles Mixed at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:00 best 1:09:24

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Jóhanna av Steinum, Einar Vangwhole field →	Doubles Mixed · team 45-49	1:09:24	191st of 97613th of 84 aged 45-49	41:57	23:36	3:56	View results	See splits Hide splits SkiErg3:51fastest 6%Sled push1:46fastest 16%Sled pull2:59fastest 21%Burpee broad jump2:55fastest 22%Row4:07fastest 5%Farmers carry1:22fastest 5%Sandbag lunges2:59fastest 15%Wall balls3:37fastest 8%Runs (8 km)41:57fastest 29%Roxzone3:56fastest 28%Run 15:55fastest 48%Run 25:01fastest 36%Run 35:02fastest 28%Run 45:04fastest 30%Run 55:04fastest 26%Run 65:05fastest 29%Run 75:00fastest 22%Run 85:49fastest 22%Full report for this race →
Copenhagen 2026 13 Mar 2026team: Johanna Av Steinum, Einar Vangwhole field →	Doubles Mixed · team 45-49	1:14:20	315th of 1,03924th of 91 aged 45-49	42:20	26:25	5:39	View results	See splits Hide splits SkiErg4:00fastest 9%Sled push1:53fastest 18%Sled pull4:34faster than 14%Burpee broad jump3:29faster than 46%Row4:21fastest 18%Farmers carry1:26fastest 9%Sandbag lunges3:01fastest 15%Wall balls3:41fastest 10%Runs (8 km)42:20fastest 37%Roxzone5:39fastest 27%Run 17:43fastest 45%Run 24:42fastest 39%Run 34:59fastest 40%Run 44:56fastest 38%Run 55:03fastest 39%Run 64:53fastest 32%Run 74:55fastest 34%Run 85:14fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Jóhanna has done each station

Part	Best	Race	Typical
SkiErg	3:51	Oslo 2026 · best of 2	4:20
Sled push	1:46	Oslo 2026 · best of 2	2:11
Sled pull	2:59	Oslo 2026 · best of 2	3:59
Burpee broad jump	2:55	Oslo 2026 · best of 2	3:35
Row	4:07	Oslo 2026 · best of 2	4:47
Farmers carry	1:22	Oslo 2026 · best of 2	1:50
Sandbag lunges	2:59	Oslo 2026 · best of 2	4:03
Wall balls	3:37	Oslo 2026 · best of 2	4:34
Runs (8 km)	41:57	Oslo 2026 · best of 2	45:36
Roxzone	3:56	Oslo 2026 · best of 2	7:11

How to read

Each station's best across Jóhanna's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

Einar Vang2 races

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jóhannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 84%

Sled pull faster than 80%

Burpee broad jump faster than 79%

Row faster than 96%

Farmers carry faster than 95%

Sandbag lunges faster than 85%

Wall balls faster than 92%

Roxzone faster than 72%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:17 faster

Sled pull 0:28 faster

Burpee broad jump 0:34 faster

Row 0:31 faster

Farmers carry 0:22 faster

Sandbag lunges 0:47 faster

Wall balls 0:47 faster

Roxzone 0:38 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jóhanna against the typical Doubles Mixed finisher

Jóhanna1:09:24

5:553:515:011:465:022:595:042:555:044:075:051:225:002:595:493:373:56

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up