Johann Pienaar
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Olivia Hazzard, Johann Pienaarwhole field → | Doubles Mixed · team 25-29 | 1:16:28 | 798th of 2,111176th of 416 aged 25-29 | 43:36 | 27:56 | 5:01 | View results | See splits Hide splitsSkiErg4:17faster than 44%Sled push2:01fastest 31%Sled pull3:13fastest 29%Burpee broad jump3:12fastest 32%Row4:27fastest 21%Farmers carry2:04faster than 26%Sandbag lunges4:24faster than 36%Wall balls4:18fastest 30%Runs (8 km)43:36fastest 45%Roxzone5:01fastest 25%Run 15:03fastest 40%Run 24:57fastest 44%Run 35:16fastest 49%Run 45:09fastest 44%Run 55:25faster than 49%Run 65:16fastest 47%Run 75:19fastest 49%Run 87:16faster than 48%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Lewis Marlow, Johann Pienaarwhole field → | Doubles Men · team U29 | 1:14:24 | 283rd of 533100th of 171 aged U29 | 43:21 | 24:09 | 7:00 | View results | See splits Hide splitsSkiErg3:49fastest 40%Sled push1:35faster than 42%Sled pull3:04faster than 44%Burpee broad jump3:31faster than 37%Row4:03fastest 14%Farmers carry2:00faster than 9%Sandbag lunges2:33fastest 8%Wall balls3:34fastest 13%Runs (8 km)43:21faster than 38%Roxzone7:00fastest 49%Run 14:53faster than 38%Run 25:03faster than 38%Run 35:23faster than 37%Run 45:25faster than 39%Run 55:38faster than 41%Run 65:32faster than 39%Run 75:31faster than 38%Run 85:58faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lewis Marlow1 race
- Olivia Hazzard1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johann against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Doubles Mixed finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.