DEN Johan Windeleff
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:24:17 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Malene Engelund, Johan Windeleffwhole field → | Doubles Mixed · team 50-54 | 1:29:12 | 814th of 1,03926th of 39 aged 50-54 | 50:11 | 32:07 | 6:59 | View results | See splits Hide splitsSkiErg4:19fastest 49%Sled push2:05fastest 40%Sled pull3:50faster than 44%Burpee broad jump4:41faster than 10%Row4:58faster than 22%Farmers carry2:01faster than 18%Sandbag lunges4:21faster than 24%Wall balls5:52faster than 9%Runs (8 km)50:11faster than 22%Roxzone6:59faster than 37%Run 18:37faster than 28%Run 25:23faster than 28%Run 35:28faster than 35%Run 48:02faster than 1%Run 55:32faster than 38%Run 65:38faster than 31%Run 75:32faster than 35%Run 86:03faster than 26%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Malene Malene, Johan Windeleffwhole field → | Doubles Mixed · team 40-49 | 1:24:17 | 570th of 742104th of 149 aged 40-49 | 45:04 | 30:55 | 8:22 | View results | See splits Hide splitsSkiErg4:19faster than 41%Sled push2:01fastest 50%Sled pull3:52faster than 27%Burpee broad jump3:55faster than 24%Row4:57faster than 21%Farmers carry1:40fastest 47%Sandbag lunges5:09faster than 8%Wall balls5:02faster than 11%Runs (8 km)45:04faster than 34%Roxzone8:22faster than 17%Run 16:41faster than 12%Run 25:12faster than 37%Run 35:23faster than 38%Run 45:22faster than 41%Run 55:28faster than 40%Run 65:26faster than 41%Run 75:29faster than 39%Run 86:06faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Copenhagen 2026 · best of 2 | 4:20 |
| Sled push | 2:01 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 3:50 | Copenhagen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:55 | Copenhagen 2025 · best of 2 | 3:35 |
| Row | 4:57 | Copenhagen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 5:02 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:04 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 6:59 | Copenhagen 2026 · best of 2 | 7:11 |
How to read
Each station's best across Johan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Malene Engelund1 race
- Malene Malene1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
