Athlete · Open Men · 50-54 ·

FIN

Johan Uunila

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:11:21 (Helsinki 2026) · Doubles Mixed 1:06:11 (Helsinki 2026).

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1:11:21 Open Men time · Helsinki 2026 also raced Doubles Mixed: each has its own best below

top 15% Open Men place · Helsinki 2026 135th of 913 Open Men finishers there

1:06:11 latest race · Helsinki 2026 best Doubles Mixed time so far Doubles Mixed with Hanna Hallikainen

Runs (8 km) strongest segment · Helsinki 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:21Helsinki 2026 · 1 race Doubles Mixed1:06:11Helsinki 2026 · 2 races · with Hanna Hallikainen

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:11

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Hanna Hallikainen, Johan Uunilawhat the whole field did →	Doubles Mixed · team 45-49	1:06:11	top 17% 116/718	35:12	25:56	5:06	splits SkiErg4:03Sled push1:30Sled pull3:13Burpee broad jump2:44Row4:22Farmers carry1:27Sandbag lunges3:57Wall balls4:40Run 14:36Run 24:07Run 34:12Run 44:11Run 54:22Run 64:16Run 74:26Run 85:05Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 50-54	1:11:21	top 15% 135/913	34:19	31:42	5:25	splits SkiErg4:14Sled push2:09Sled pull4:02Burpee broad jump4:56Row4:26Farmers carry1:41Sandbag lunges4:27Wall balls5:47Run 14:19Run 23:47Run 34:08Run 44:04Run 54:31Run 64:15Run 74:23Run 84:57Full report for this race →
Stockholm 2025 18 Dec 2025team: Hanna Hallikainen, Johan Uunilawhat the whole field did →	Doubles Mixed · team 45-49	1:08:36	top 16% 227/1,457	35:02	27:28	6:09	splits SkiErg4:08Sled push2:22Sled pull3:51Burpee broad jump3:04Row4:25Farmers carry1:23Sandbag lunges3:54Wall balls4:21Run 14:10Run 24:03Run 34:23Run 44:21Run 54:27Run 64:29Run 74:31Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 83%

Sled pull faster than 64%

Burpee broad jump faster than 59%

Row faster than 84%

Farmers carry faster than 78%

Sandbag lunges faster than 68%

Wall balls faster than 72%

Roxzone faster than 86%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:22 faster

Sled pull 0:19 faster

Burpee broad jump 0:17 faster

Row 0:18 faster

Farmers carry 0:17 faster

Sandbag lunges 0:29 faster

Wall balls 0:55 faster

Roxzone 1:16 faster

Runs (8 km) 6:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Open Men finisher

Johan1:11:21

4:194:143:472:094:084:024:044:564:314:264:151:414:234:274:575:475:25

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown