FRA Johan Serrat
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:19 (Paris Grand Palais 2026) · Pro Men 1:26:48 (Paris Oct 2025) · Doubles Mixed 1:06:13 (Amsterdam 2026) · Doubles Men 1:01:39 (Mechelen 2026) · Pro Doubles Men 1:12:31 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:16 faster (1:15:35 to 1:10:19).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:19 | top 14% 353/2,547 | 34:21 | 30:13 | 5:50 | splitsSkiErg4:16Sled push2:28Sled pull3:53Burpee broad jump4:17Row4:26Farmers carry1:54Sandbag lunges4:03Wall balls4:56Run 14:17Run 24:19Run 34:25Run 44:20Run 54:25Run 64:24Run 74:21Run 83:54Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Johan Serrat, Gerald Sallewhat the whole field did → | Doubles Men · team 35-39 | 1:01:39 | top 11% 104/999 | 32:43 | 23:00 | 6:01 | splitsSkiErg3:44Sled push1:22Sled pull2:37Burpee broad jump2:22Row4:22Farmers carry1:17Sandbag lunges2:51Wall balls4:25Run 13:17Run 24:07Run 34:18Run 44:13Run 54:12Run 64:05Run 74:06Run 84:28Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: julie anguille, Johan Serratwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:13 | top 10% 212/2,259 | 36:47 | 24:34 | 4:58 | splitsSkiErg3:55Sled push2:11Sled pull3:33Burpee broad jump2:17Row4:27Farmers carry1:31Sandbag lunges2:43Wall balls3:57Run 13:17Run 24:29Run 34:50Run 44:50Run 54:44Run 64:42Run 74:46Run 85:11Full report for this race → |
| Paris Oct 2025 23 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:26:48 | 200th of 335 | 39:33 | 41:23 | 5:56 | splitsSkiErg4:27Sled push4:36Sled pull8:18Burpee broad jump4:10Row4:39Farmers carry3:07Sandbag lunges5:32Wall balls6:34Run 14:14Run 25:05Run 35:16Run 44:55Run 54:55Run 64:50Run 75:01Run 85:21Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Fabien Binga, Johan Serratwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:31 | 128th of 233 | 36:49 | 29:23 | 6:25 | splitsSkiErg3:45Sled push2:20Sled pull4:44Burpee broad jump2:52Row4:33Farmers carry1:45Sandbag lunges4:04Wall balls5:20Run 14:00Run 24:34Run 34:39Run 44:36Run 54:42Run 64:31Run 74:54Run 84:57Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:24:41 | top 47% 863/1,840 | 41:18 | 34:35 | 8:48 | splitsSkiErg4:20Sled push2:29Sled pull4:47Burpee broad jump2:30Row4:42Farmers carry2:51Sandbag lunges4:50Wall balls8:06Run 14:57Run 25:00Run 35:21Run 45:17Run 54:58Run 64:50Run 74:59Run 85:56Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:28:31 | 1362nd of 2,469 | 45:07 | 37:07 | 6:20 | splitsSkiErg4:18Sled push3:37Sled pull6:00Burpee broad jump4:47Row4:41Farmers carry2:55Sandbag lunges4:51Wall balls5:58Run 16:47Run 25:13Run 35:36Run 45:36Run 55:29Run 65:16Run 75:10Run 86:03Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:15:35 | top 31% 635/2,082 | 37:20 | 31:49 | 6:29 | splitsSkiErg4:31Sled push2:25Sled pull4:20Burpee broad jump4:26Row4:37Farmers carry2:17Sandbag lunges4:06Wall balls5:07Run 14:47Run 24:32Run 35:00Run 44:51Run 54:46Run 64:32Run 74:38Run 84:18Full report for this race → |
| Marseille 2024 6 Dec 2024team: Johan Serrat, Sonia Bedranewhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:40 | top 50% 422/855 | 43:26 | 28:20 | 7:00 | splitsSkiErg4:22Sled push2:23Sled pull4:11Burpee broad jump2:45Row4:52Farmers carry1:44Sandbag lunges3:23Wall balls4:40Run 17:20Run 25:22Run 35:07Run 45:09Run 55:11Run 65:02Run 74:59Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
