NED Johan Rikkert
3 HYROX races over 2 seasons. Best Open Men time: 1:25:00 at Amsterdam 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johan Rikkert at each race, oldest on the left; lower is faster.The best was 1:25:00 at Amsterdam (Oct 2024); Johan Rikkert was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:25:00 |
| Heerenveen | May 2025 | Open Men | 1:39:38 |
| Amsterdam | Jan 2026 | Open Men | 1:25:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,474th of 2,802 Open Men (faster than 47%). Against the 86 who finished around 1:26:00: most time gained on the eight runs (1:11), most lost on wall balls (0:52). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:51 | faster than 64% |
| SkiErg: | 4:40 | 4:27 | faster than 24% |
| Run 2: | 4:30 | 4:46 | faster than 66% |
| Sled push: | 3:10 | 2:58 | faster than 36% |
| Run 3: | 5:02 | 5:05 | faster than 53% |
| Sled pull: | 4:41 | 4:43 | faster than 52% |
| Run 4: | 5:02 | 5:06 | faster than 53% |
| Burpee broad jump: | 5:58 | 5:24 | faster than 36% |
| Run 5: | 5:36 | 5:15 | faster than 34% |
| Row: | 4:55 | 4:44 | faster than 32% |
| Run 6: | 5:05 | 5:08 | faster than 52% |
| Farmers carry: | 1:50 | 2:01 | faster than 69% |
| Run 7: | 4:49 | 5:06 | faster than 66% |
| Sandbag lunges: | 5:43 | 5:06 | faster than 32% |
| Run 8: | 6:09 | 5:53 | faster than 41% |
| Wall balls: | 8:00 | 7:00 | faster than 33% |
| Roxzone: | 6:21 | 6:45 | faster than 60% |
| Runs (8 km) | 39:48 | 40:23 | faster than 54% |
| Stations (8) | 38:57 | ||
| Finish | 1:25:02 | 1:24:13 | 1474th of 2,802 · faster than 47% |
1,264th of 1,541 Open Men (faster than 17%). Against the 47 who finished around 1:38:12: most time gained on the eight runs (4:14), most lost on wall balls (3:47). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:30 | faster than 71% |
| SkiErg: | 4:46 | 4:25 | faster than 14% |
| Run 2: | 4:23 | 4:39 | faster than 66% |
| Sled push: | 3:05 | 2:46 | faster than 28% |
| Run 3: | 5:12 | 4:58 | faster than 36% |
| Sled pull: | 6:42 | 4:48 | faster than 9% |
| Run 4: | 5:08 | 5:00 | faster than 42% |
| Burpee broad jump: | 10:15 | 5:43 | faster than 2% |
| Run 5: | 5:24 | 5:11 | faster than 41% |
| Row: | 5:02 | 4:48 | faster than 29% |
| Run 6: | 5:11 | 5:02 | faster than 43% |
| Farmers carry: | 2:22 | 2:06 | faster than 31% |
| Run 7: | 5:27 | 5:04 | faster than 32% |
| Sandbag lunges: | 6:26 | 5:09 | faster than 20% |
| Run 8: | 6:16 | 5:47 | faster than 33% |
| Wall balls: | 11:48 | 6:25 | faster than 4% |
| Roxzone: | 8:12 | 8:10 | faster than 49% |
| Runs (8 km) | 41:05 | 40:18 | faster than 44% |
| Stations (8) | 50:26 | ||
| Finish | 1:39:38 | 1:25:19 | 1264th of 1,541 · faster than 17% |
1,034th of 2,198 Open Men (faster than 52%). Against the 66 who finished around 1:24:22: most time gained on the eight runs (3:26), most lost on wall balls (1:59). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:44 | faster than 90% |
| SkiErg: | 4:42 | 4:25 | faster than 20% |
| Run 2: | 4:36 | 5:17 | faster than 83% |
| Sled push: | 2:02 | 2:23 | faster than 79% |
| Run 3: | 5:30 | 5:36 | faster than 54% |
| Sled pull: | 4:42 | 4:22 | faster than 36% |
| Run 4: | 5:15 | 5:38 | faster than 68% |
| Burpee broad jump: | 6:52 | 5:37 | faster than 24% |
| Run 5: | 5:18 | 5:50 | faster than 72% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 5:05 | 5:40 | faster than 77% |
| Farmers carry: | 2:06 | 1:58 | faster than 37% |
| Run 7: | 5:00 | 5:41 | faster than 80% |
| Sandbag lunges: | 6:35 | 4:59 | faster than 15% |
| Run 8: | 5:51 | 6:27 | faster than 70% |
| Wall balls: | 8:14 | 6:16 | faster than 16% |
| Roxzone: | 5:36 | 6:17 | faster than 68% |
| Runs (8 km) | 39:33 | 44:23 | faster than 77% |
| Stations (8) | 39:56 | ||
| Finish | 1:25:00 | 1:26:09 | 1034th of 2,198 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 2:02 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 4:41 | Amsterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:58 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 4:43 | Amsterdam 2024 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:43 | Amsterdam 2026 · best of 3 | 5:20 |
| Wall balls | 8:00 | Amsterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:33 | Amsterdam 2024 · best of 3 | 41:47 |
| Roxzone | 5:36 | Amsterdam 2024 · best of 3 | 7:23 |
How to read
Each station's best across Johan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Johan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Johan: faster than |
|---|---|
| Ski | 20% |
| Push | 79% |
| Pull | 37% |
| BBJ | 24% |
| Row | 58% |
| Carry | 37% |
| Lunges | 15% |
| Wall balls | 16% |
| Roxzone | 68% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johan beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Wall balls (1:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johan: 39:37 running, 39:56 at the stations and 5:36 in the roxzone; the longest station was the wall balls (8:14) and the shortest the sled push (2:02).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Johan | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:44 |
| SkiErg | 4:42 | 4:25 |
| Run 2 | 4:36 | 5:17 |
| Sled push | 2:02 | 2:23 |
| Run 3 | 5:30 | 5:36 |
| Sled pull | 4:42 | 4:22 |
| Run 4 | 5:15 | 5:38 |
| Burpee broad jump | 6:52 | 5:37 |
| Run 5 | 5:18 | 5:50 |
| Row | 4:43 | 4:47 |
| Run 6 | 5:05 | 5:40 |
| Farmers carry | 2:06 | 1:58 |
| Run 7 | 5:00 | 5:41 |
| Sandbag lunges | 6:35 | 4:59 |
| Run 8 | 5:51 | 6:27 |
| Wall balls | 8:14 | 6:16 |
| Roxzone | 5:36 | 6:17 |
| Finish | 1:25:00 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:58 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
