Athlete · Open Men · 40-44 ·

NED

Johan Rikkert

3 HYROX results over 2 seasons. Best Open Men time 1:25:00 at Amsterdam 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:00 best Open Men time · Amsterdam 2024 3 Open Men races

top 47% best Open Men place · Amsterdam 2024 1032nd of 2,198 Open Men finishers there

1:25:02 latest race · Amsterdam 2026 0:02 slower than the best Open Men time Open Men

Sled push strongest segment · Amsterdam 2024 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:00 best 1:25:00 · Amsterdam

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:25:02	1474th of 2,802	39:48	38:57	6:21	splits SkiErg4:40Sled push3:10Sled pull4:41Burpee broad jump5:58Row4:55Farmers carry1:50Sandbag lunges5:43Wall balls8:00Run 13:37Run 24:30Run 35:02Run 45:02Run 55:36Run 65:05Run 74:49Run 86:09Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 40-44	1:39:38	1264th of 1,541	41:05	50:26	8:12	splits SkiErg4:46Sled push3:05Sled pull6:42Burpee broad jump10:15Row5:02Farmers carry2:22Sandbag lunges6:26Wall balls11:48Run 14:06Run 24:23Run 35:12Run 45:08Run 55:24Run 65:11Run 75:27Run 86:16Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 40-44	1:25:00	top 47% 1032/2,198	39:33	39:56	5:36	splits SkiErg4:42Sled push2:02Sled pull4:42Burpee broad jump6:52Row4:43Farmers carry2:06Sandbag lunges6:35Wall balls8:14Run 13:02Run 24:36Run 35:30Run 45:15Run 55:18Run 65:05Run 75:00Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 79%

Sled pull faster than 37%

Burpee broad jump faster than 24%

Row faster than 58%

Farmers carry faster than 37%

Sandbag lunges faster than 15%

Wall balls faster than 16%

Roxzone faster than 68%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:21 faster

Sled pull 0:20 slower

Burpee broad jump 1:15 slower

Row 0:04 faster

Farmers carry 0:08 slower

Sandbag lunges 1:36 slower

Wall balls 1:58 slower

Roxzone 0:41 faster

Runs (8 km) 4:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Open Men finisher

Johan1:25:00

3:024:424:362:025:304:425:156:525:184:435:052:065:006:355:518:145:36

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:58 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown